Cool Down screen Press the Cool Down button anytime during a workout to start a Cool Down mode (displayed). Time Display Time will change to Cool Down when the Cool Down mode is entered. The time display initially shows the amount of time in minutes that a specific workout is required to be in Cool Down mode. The time display will countdown until it reaches 0:00. Increase / Decrease Time Press - to decrease the cool down time by 1-minute intervals. Press + to increase the cool down time by 1-minute intervals. Parent topic: Workout Mode