Choose Your Workout
Scroll the Choose Workout screen to view available workout options.
Workouts include:
- Standard Goals - Choose a workout based on desired goal.
- Interactive Terrains - Select an interactive terrain and work out with friends or other exercisers anywhere in the world in real time.
- Fitness Tests - Select from available fitness tests.
- Quick Start - Begin a workout immediately without setup or selecting a goal.
Press on desired workout to access a description about the selected workout and workout setup.