Emergency Brake

  1. To stop the flywheel in the event of an emergency, push down on the resistance knob.
    Item Description Qty
    1 Push Down 1
    2 Resistance Knob 1
    Remember: During training, make sure your shoes are placed in the toe clips (cages) provided or if you are using cycling shoes, that they are connected with the SPD cleats.
Note: To stop the bike after a workout, always control your pedaling motion by slowly decreasing the pedaling cadence in controlled manner until the pedals and flywheel are completely stopped.
Warning: For your safety, always make sure you pedal in a controlled manner and adjust your pedaling frequency to your cycling capabilities.
Warning: Never pedal backwards, as this can loosen the pedals and the crank arm bolts which may lead to them detaching themselves from the indoor cycle. The indoor cycle does not have a freewheel. The pedals are firmly connected to the flywheel, and they will not stop independently when the pedaling motion is interrupted. To stop the bike after a workout, always control your pedaling motion by slowly decreasing the pedaling cadence in controlled manner until the pedals and flywheel are completely stopped.
Parent topic: Product Overview