Using the Indoor Cycle
- Pedal the indoor cycle to provide power to the bike and console. The pedaling cadence and duration will affect how long the console remains on and how long the workout details are displayed on the console, after you stop pedaling.
- Pedal the indoor cycle above 50 RPM for 1 minute to completely charge it. When the indoor cycle is fully charged and is no longer being pedaled, the user LED will start to blink after 2.5 minutes, signaling that the console will turn off soon.
If the background brightness of the console is set to medium or high in the general settings, the display will remain dim until a cadence of greater than 50 RPM is achieved. If the cadence drops below 50 RPM, the display will save energy and dim to low brightness until the pedaling cadence is increased.
In Power Training, the trainer facing and user facing Coach By Color LED's will be activated when greater than 50 RPM's are achieved. If the cadence falls below 45 RPM, the LED's will turn off and come back on once you reach greater than 50 RPM.
Instructions on operation and managing training
for the WattRate® LCD Computer can be found in the
computer user manual also included with delivery.