Adjust Seat Horizontally

Properly positioning the seat horizontally is very important to avoid injury to the knees.
  1. Sit on the seat and move the pedals until the crank arms are in the horizontal position.
    Item Description Qty
    1 Knee 1
    2 Center of Pedal 1
  2. The knee of your forward-facing leg should be positioned directly above the center of the pedal. If this does not correspond to your bike's setting, align the horizontal seat adjustment to the front or rear to attain this seat position.
    Warning: Do not adjust seat and handlebar during exercise. Ensure that the pop-pin-knobs used for the height adjustment of the handlebar and seat are properly tightened and the thumb levers for horizontal adjustment are closed before you sit on the bike. Always step off the bike when adjusting the handlebars and / or seat.