Strength Systems

Iso-Lateral

Owner's Manual

• Chapter 1: Safety
  • 1.1: Safety Information
  • 1.2: Product Labels
  • 1.3: Label Locations
    • 1.3.1: IL-BPH Label Locations
    • 1.3.2: IL-BPV Label Locations
    • 1.3.3: IL-CB Label Locations
    • 1.3.4: IL-DCP Label Locations
    • 1.3.5: IL-DRW Label Locations
    • 1.3.6: IL-FMP Label Locations
    • 1.3.7: IL-HBP Label Locations
    • 1.3.8: IL-HR Label Locations
    • 1.3.9: IL-IPH Label Locations
    • 1.3.10: IL-IPV Label Locations
    • 1.3.11: IL-KLC Label Locations
    • 1.3.12: IL-LE Label Locations
    • 1.3.13: IL-LP Label Locations
    • 1.3.14: IL-LR Label Locations
    • 1.3.15: IL-PD Label Locations
    • 1.3.16: IL-ROW Label Locations
    • 1.3.17: IL-SP Label Locations
    • 1.3.18: IL-TBR Label Locations
    • 1.3.19: IL-WC Label Locations
    • 1.3.20: IL-WPD Label Locations
• Chapter 2: Product Information
  • 2.1: Bench Press-Horizontal Handles (IL-BPH)
  • 2.2: Bench Press-Vertical Handles (IL-BPV)
  • 2.3: Chest Back (IL-CB)
  • 2.4: Decline Chest Press (IL-DCP)
  • 2.5: D.Y. Row (IL-DRW)
  • 2.6: Super Incline Press (IL-FMP)
  • 2.7: High Row (IL-HR)
  • 2.8: Horizontal Bench Press (IL-HBP)
  • 2.9: Incline Press-Horizontal (IL-IPH)
  • 2.10: Incline Press-Vertical (IL-IPV)
  • 2.11: Kneeling Leg Curl (IL-KLC)
  • 2.12: Leg Extension (IL-LE)
  • 2.13: Leg Press (IL-LP)
  • 2.14: Low Row (IL-LR)
  • 2.15: Pull Down (IL-PD)
  • 2.16: Row (IL-ROW)
  • 2.17: Shoulder Press (IL-SP)
  • 2.18: T-Bar Row (IL-TBR)
  • 2.19: Wide Chest (IL-WC)
  • 2.20: Wide Pull Down (IL-WPD)
• Chapter 3: Features
  • 3.1: Adjust Pivot Seat
  • 3.2: ROM Limiter
  • 3.3: Thigh Restraint
  • 3.4: Weight Retention Pin
• Chapter 4: Exercise
  • 4.1: General Exercise Information
  • 4.2: Performing the Exercises
    • 4.2.1: Performing the Exercises II
    • 4.2.2: Performing the Exercises III
    • 4.2.3: Performing the Exercises IV
    • 4.2.4: Performing the Exercises V
    • 4.2.5: Performing the Exercises VI
• Chapter 5: Maintenance Procedures
  • 5.1: Maintenance Schedule
• Chapter 6: Warranty
  • 6.1: Warranty Information
• Chapter 7: Bolt to Floor Guide
  • 7.1: Introduction
  • 7.2: Delivery and Installation Tips
  • 7.3: Anchor Type - Static
  • 7.4: Anchor Specifications
  • 7.5: Pullout Force
  • 7.6: Tools Required
    • 7.6.1: Static Anchor
  • 7.7: Static Anchor Procedure
  • 7.8: Foot Dimensions
• Chapter 8: Release Notes
  • 8.1: Updates to Manual