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Upper Body Exerciser

SCIFITUpper Body ExerciserMachine Owner's Manual

Chapter 1: Safety
- 1.1: Introduction
- 1.2: Safety Information
Chapter 2: Product Overview
- 2.1: Product Overview
Chapter 3: Service and Technical Data
- 3.1: Maintenance
Chapter 4: Assembly and Relocation
- 4.1: PRO1 Seated Assembly
- 4.2: PRO1 Seated Relocate
- 4.3: PRO1 Sport Assembly
- 4.4: PRO1 Sport Relocate
Chapter 5: Adjustments
- 5.1: Machine Power Up
- 5.2: Low Starting Resistance Information
- 5.3: Console Adjustment
- 5.4: Upper Crank Adjustment
- 5.5: Main Body Adjustment
- 5.6: Rowing Motion
Chapter 6: Biomechanical Positioning
- 6.1: Machine Entry (PRO1 Seated)
- 6.2: Machine Entry (PRO1 Sport)
- 6.3: Initiating a Workout (PRO1/PRO1 Sport)
- 6.4: Exit the Machine (PRO1 Seated)
Chapter 7: Specifications
- 7.1: Specifications
Chapter 8: Warranty
- 8.1: What is Covered
- 8.2: Who is Covered
- 8.3: How Long it is Covered
- 8.4: Who Pays Transportation and Insurance For Service
- 8.5: What We Will Do To Correct Covered Defects
- 8.6: What is Not Covered
- 8.7: What You Must Do
- 8.8: How to Get Parts and Service
- 8.9: Exclusive Warranty
- 8.10: Changes in Warranty Not Authorized
- 8.11: Effects of State Laws
- 8.12: Terms of Warranty Coverage

Machine Entry (PRO1 Sport)

Step onto the molded platforms and face the console.

Parent topic: Biomechanical Positioning

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