Belt Tension

Step 1: Mount the treadmill and place your feet on the side rails straddling the machine, then press the [Quick Start] button.

Step 2: Increase the speed to 3 mph (4.8 km/h), then grab hold of the handrails and begin to walk.

Step 3: Stomp your foot in front of the motor cover. If the belt slips return to the "Belt Alignment/Tension" section.