Life Fitness

Optima Plus Smith Rack

Strength Systems

Owner's Manual

OP-SM

1011903-0001 AB

Cover Image

i Corporate Headquarters

  • Columbia Centre III, 9525 Bryn Mawr Avenue, Rosemont, IL 60018 • U.S.A.
  • 847.288.3300 • FAX: 847.288.3703
  • Service phone number: 800.351.3737 (toll-free within U.S.A., Canada)
  • Global Website: www.lifefitness.com
International Offices

AMERICAS

North America

Life Fitness, LLC

EUROPE, MIDDLE EAST, and AFRICA (EMEA)

Belgium, Netherlands, and Luxemburg

Life Fitness (Atlantic) B.V.

All Other EMEA Countries and Distributor Business EMEA*

Life Fitness (Atlantic) B.V.

Brazil

Life Fitness Brasil

United Kingdom

Life Fitness UK LTD

ASIA PACIFIC (AP)

Japan

Life Fitness Japan, Ltd

Latin America and Caribbean*

Life Fitness, LLC

Germany, Austria, and Switzerland

Life Fitness Europe GMBH

Hong Kong

Life Fitness Asia Pacific LTD

 

Spain

Life Fitness IBERIA

All Other Asia Pacific countries and distributor business Asia Pacific*

Life Fitness Asia Pacific LTD

*Also check www.lifefitness.com for local representation or distributor/dealer

ii User and Service Documents Link

https://lfn.fit/KnowledgeBase

https://lfn.fit/PartStore

Additional information is available online using the links above.

English

.تتوفر معلومات إضافية على الإنترنت باستخدام الرابط أعلاه

Arabic, Saudi Arabia, Primary

点击上面的链接可在线获取更多信息。

Chinese, Simplified, Primary

Flere oplysninger er tilgængelige online gennem linket ovenfor.

Danish

Bijkomende informatie is online beschikbaar via bovenstaande link.

Dutch

Vous trouverez plus d'informations en ligne à l'aide du lien ci-dessus.

French

Zusätzliche Informationen finden Sie online über den oben angegebenen Link.

German

Ulteriori informazioni sono disponibili online utilizzando il link sopra riportato.

Italian

追加情報は上記リンクを使用してオンラインで利用可能です。

Japanese

상기 링크를 통해 온라인에서 추가 정보를 볼 수 있습니다.

Korean

Informações adicionais estão disponíveis on-line, através do link acima.

Portuguese, Brazil, Primary

Дополнительная информация доступна в интернете по ссылке, указанной выше.

Russian

Mediante el enlace anterior podrá acceder a información adicional en línea.

Spanish

Ytterligare information finns online genom att använda länken ovan.

Swedish

İnternet üzerinden daha fazla bilgi edinmek için yukarıdaki bağlantıyı kullanabilirsiniz.

Turkish

.هناك معلومات إضافية متاحة على الإنترنت باستخدام الرابط أعلاه

Arabic,Standard, Secondary

Informazio osagarria eskuragarri dago goiko estekaren bidez.

Basque

Допълнителна информация можете да намерите онлайн, като използвате връзката по-горе.

Bulgarian

Mitjançant l'enllaç anterior podreu accedir a informació addicional en línia.

Catalan

使用上面的連結線上提供額外資訊。

Chinese, Traditional, Secondary

Dodatne informacije možete pronaći na internetu sljedeći vezu iznad.

Croatian

ከላይ የተቀመጠውን አገናኝ(ሊንክ) በመጠቀም መረጃዎች ኦንላይን ያገኛሉ፡፡

Ethiopian

Lisätietoja on saatavissa verkosta käyttämällä yllä olevaa linkkiä.

Finnish

Wubetumi anya nsɛm afoforo aka ho wɔ wɛbsait so denam asɛm a ɛwɔ atifi hɔ a wubemia so so.

Ghana

Πρόσθετες πληροφορίες είναι διαθέσιμες ονλάιν χρησιμοποιώντας το σύνδεσμο παραπάνω.

Greek

.מידע נוסף אפשר לקבל באינטרנט באמצעות הקישור לעיל

Hebrew

További információ elérhető online, a fenti hivatkozás segítségével.

Hungarian

Viðbótarupplýsingar eru fáanlegar á netinu með því að smella á tengilinn hér fyrir ofan.

Icelandic

Plus indicium per superum situm potes invenire.

Latin

മുകളിലുള്ള ലിങ്ക് ഉപയോഗിച്ച് ഓൺലൈനിൽ കൂടുതല് വിവരങ്ങൾ ലഭ്യമാണ്.

Malayalam

Ytterligere informasjon er tilgjengelig på nettet via linken ovenfor.

Norwegian Nyorsk

Dodatkowe informacje są dostępne online pod powyższym odnośnikiem.

Polish

Informações adicionais estão disponíveis online a usar o link acima.

Portuguese, Portugal, Secondary

Informații suplimentare sunt disponibile online, utilizând link-ul de mai sus.

Romanian

Dodatne informacije dostupne su na mreži putem gornjeg linka.

Serbian

Ďalšie informácie sú dostupné online na vyššie uvedenom odkaze.

Slovak

TradeMarkList Gym Wipes, PureGreen 24

Life Fitness® is a registered trademark.

Gym Wipes® is a registered trademark of the 2XL Corporation. PureGreen 24 is a trademark of Pure Green.

Chapter 1: Safety

1.1: Safety Information

It is the sole responsibility of the purchaser of LIFE FITNESS products to read the owner’s manual and warning labels and instruct all individuals, whether they are the end user or supervising personnel, on proper usage of the equipment.

UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE WARNINGS ARE UNCLEAR, CONTACT LIFE FITNESS CUSTOMER SERVICE IMMEDIATELY AT 1-800-351-3737.

This equipment is categorized as class S per EN ISO 20957-1. As such this equipment is only intended for commercial, institutional and/or studio facilities. It is not intended for home use. Contact LIFE FITNESS with any questions regarding this classification.

It is recommended that all users of LIFE FITNESS exercise equipment be informed of the following information prior to use.

1.2: Access Control

LIFE FITNESS recommends that all commercial fitness equipment be used in a supervised area. It is recommended that the equipment be located in an access controlled area. Control is the responsibility of the facility owner.

1.3: Installation

SECURING EQUIPMENT - LIFE FITNESS requires that all equipment be secured to a solid, level surface to stabilize it and eliminate rocking or tipping over. This must be performed by a licensed contractor. See Bolt to Floor Guidelines for installation procedure.

1.4: Proper Usage

  • Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that LIFE FITNESS equipment is used properly to avoid injury.
  • Injuries may result if exercising improperly or excessively. It is recommended that all individuals consult a physician prior to commencing an exercise program. If at any time during exercise you feel faint, dizzy or experience pain, STOP EXERCISING and consult your physician.
  • Keep body parts (hands, feet, hair, etc.), clothing and jewelry away from moving parts to avoid injury.
  • When adjusting any seat, knee hold down pad, range of motion limiter, foothold pad, pulley or any other type of adjuster, make certain that the adjusting pin is fully engaged in the hole to avoid injury.

1.5: Inspection

  • DO NOT use or permit use of any equipment that is damaged and/or has worn or broken parts. For all LIFE FITNESS equipment use only replacement parts supplied by LIFE FITNESS .
  • Cables and belts pose an extreme liability if used when frayed. Always replace any cable at first sign of wear (consult LIFE FITNESS if uncertain).
  • Routinely inspect all accessory clips that join attachments to the cables and replace them at the first sign of wear.
  • MAINTAIN LABELS AND NAME PLATES - Do not remove labels for any reason. They contain important information. If unreadable or missing, contact LIFE FITNESS for a replacement.
  • EQUIPMENT MAINTENANCE - Preventative maintenance is the key to smooth operating equipment as well as to keep your liability to a minimum. Equipment needs to be inspected at regular intervals.
  • Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. LIFE FITNESS will provide service and maintenance training at our corporate facility upon request or in the field if proper arrangements are made.
  • Before any use, examine all accessories approved for use with the LIFE FITNESS equipment for damage or wear.
  • DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APPROVED FOR USE WITH THE LIFE FITNESS EQUIPMENT WHICH APPEARS TO BE DAMAGED OR WORN.

1.6: Operating Warnings

Warning: This product can expose you to chemicals including Di-isobutyl Phthalate, which is known to the State of California to cause birth defects or other reproductive harm, and Antimony Trioxide, which is known to the State of California to cause cancer. For more information go to http://www.P65Warnings.ca.gov
  • It is the purchaser’s sole responsibility to properly instruct its end users and supervising personnel as to the proper operating procedures of all equipment.
  • Keep children away from strength equipment. Parents or others supervising children must provide close supervision of children if the equipment is used in the presence of children.
  • Do not allow users to wear loose fitting clothing or jewelry while using equipment. It is also recommended to have users secure long hair back and up to avoid contact with moving parts.
  • All bystanders must stay clear of all users, moving parts and attached accessories and components while machine is in operation.

1.7: Selectorized Weight Stack Systems

  • Use only weight selector pins supplied by LIFE FITNESS on weight stacks. Substitutes are forbidden.
  • Fully insert weight selector pins. Partial insertion can cause weights to fall unexpectedly.
  • Never pin the weight stack in an elevated position.
  • Never remove selector pin if any weights are suspended.
  • Never attempt to release jammed weights or parts.
  • Never use dumbbells or other means to incrementally increase the weight resistance. Use only those means provided by LIFE FITNESS .

1.8: Warnings and Cautions

Warning labels indicate a potentially hazardous situation that could result in serious injury or death if the precautions are not observed.

Caution labels indicate a potentially hazardous situation that could result in serious injury or damage to machine if the precautions are not observed.

Contact Customer Support Services to replace any worn or damaged labels.

1.9: Product Labels

General Warning Label
Body Weight Strap Training Label
Carriage Label
Serial Number Label
Weight Stack Label Pinch Hazard Label
Power Pivot Label

1.10: Label Locations

Important: Verify all labels / decals listed are placed on the product and in the location shown. Replace any missing or damaged labels.

1.10.1: Attached Cable Crossover (PP-ACO)

Description Qty
1 Pinch Hazard Label 4
2 Carriage Label 2
3 Weight At Handle Label 2
4 Serial Number Label 1
5 Body Weight Strap Training Label 2
6 General Warning Label 1
7 Placard 2

1.10.2: Free Standing Cable Crossover (PP-ACOFS)

Description Qty
1 Body Weight Strap Training Label 4
2 Carriage Label 2
3 Pinch Hazard Label 4
4 Weight At Handle Label 2
5 General Warning Label 2
6 Serial Number Label 1
7 Placard 2

1.10.3: Dip/Chin Assist (PP-ADC)

Description Qty
1 Serial Number Label 1
2 Placard 1

1.10.4: Adjustable Cable Column (PP-AP)

Description Qty
1 Pinch Hazard Label 1
2 Carriage Label 1
3 Weight At Handle Label 1
4 Serial Number Label 1
5 Placard 1

1.10.5: Adjustable Pulley 4:1 (PP-AP41)

Description Qty
1 Pinch Hazard Label 1
2 Carriage Label 1
3 Weight At Handle Label 1
4 Serial Number Label 1
5 Placard 1

1.10.6: Embedded Cable Crossover (PP-AXO)

Description Qty
1 Pinch Hazard Label 4
2 Carriage Label 2
3 Weight At Handle Label 2
4 Serial Number Label 1
5 Placard 2

1.10.7: Crossover Boom (PP-BM)

Description Qty
1 Serial Number Label 1

1.10.8: Boxing (PP-BX)

Description Qty
1 Serial Number Label 1
2 Placard 1

1.10.9: Core (PP-CORE)

Description Qty
1 General Warning Label 1
2 Body Weight Strap Training Label 4
3 Serial Number Label 1

1.10.10: Dip (PP-DIP)

Description Qty
1 Serial Number Label 1

1.10.11: Dual Pulley High (PP-DPH)

Description Qty
1 Serial Number Label 1
2 Weight At Handle Label 1
3 Placard 1

1.10.12: Dual Pulley Low (PP-DPL)

Description Qty
1 Weight At Handle Label 1
2 Serial Number Label 1
3 Placard 1

1.10.13: Attached High Low Crossover (PP-FCO)

Description Qty
1 Weight At Handle Label 2
2 Serial Number Label 1
3 Body Weight Strap Training Label 2
4 General Warning Label 1
5 Placard 2

1.10.14: Embedded High Low Crossover (PP-FXO)

Description Qty
1 Weight At Handle Label 2
2 Serial Number Label 1
3 Placard 2

1.10.15: Handle Accessory Rack (PP-HAR)

Description Qty
1 Serial Number Label 1

1.10.16: High Low (PP-HL)

Description Qty
1 Weight At Handle Label 1
2 Serial Number Label 1
3 Placard 1

1.10.17: Lat Pull (PP-LP)

Description Qty
1 Pinch Hazard Label 1
2 Serial Number Label 1
3 Placard 1

1.10.18: Dual Handle Lat Pull (PP-LPD)

Description Qty
1 Weight At Handle Label 1
2 Pinch Hazard Label 1
3 Serial Number Label 1
4 Placard 1

1.10.19: Power Pivot (PP-PP)

Description Qty
1 Serial Number Label 1
2 Power Pivot Label 1
3 Placard 1

1.10.20: Rope Pull - Power Pivot (PP-RP)

Description Qty
1 Power Pivot Label 1
2 Serial Number Label 1
3 Placard 1

1.10.21: Rope Pull (PP-RPL)

Description Qty
1 Serial Number Label 1
2 Placard 1

1.10.22: Low Row (PP-RW)

Description Qty
1 Serial Number Label 1
2 Placard 1

1.10.23: Dual Handle Low Row (PP-RWD)

Description Qty
1 Weight At Handle Label 1
2 Serial Number Label 1
3 Placard 1

1.10.24: Stall Bars (PP-SB)

Description Qty
1 Serial Number Label 1
2 Placard 1

1.10.25: Storage Station (PP-SC)

Description Qty
1 Serial Number Label 1

1.10.26: Step (PP-STP)

Description Qty
1 Serial Number Label 1

1.10.27: Storage Connector (PP-SX)

Description Qty
1 Serial Number Label 1

1.10.28: Triceps Pushdown (PP-TP)

Description Qty
1 Serial Number Label 1
2 Placard 1

Chapter 2: Assembly

2.1: Packing and Shipping Options

Attention: This product has two packaging and shipping options: Single box or multiple boxes.

Both options have the console weldment mounted in a horizontal position for shipping.

For single box options, The console, console weldment, and cables are fully assembled. Follow the full assembly procedure but skip the console assembly steps.

2.2: Assembly Procedure - R Series Lower Body

Two people will be required for this procedure.

Tip: Read and understand all instructions thoroughly before assembling this unit. Check all items carefully. If there is damage, see the Customer Service section of this manual for proper procedure to return, replace, or reorder parts.

The words "left" and "right" denote the user's orientation.

Verify you have received the correct package
  1. Read box label to verify the model number and voltage (optional) match what was ordered.
  2. Verify paint color matches what was ordered.

2.2.1: Verify Parts List Shown Below

Components
Item Description Quantity
1 Base Assembly 1
2* Console Assembly 1
3* Cover, Console Back 1
4* Weldment, Console 1
5 Bracket, Lower 1
6 Base, Accessory Tray 1
7 Cover, Top, Accessory Tray 1
8 Cover, Bottom, Accessory Tray 1
9 Cover, Rear, Top, Right 1
10 Cover, Rear, Lower, Right 1
11 Gasket, Rear, Right 1
12 Cover, Rear, Top, Left 1
13 Cover, Rear, Lower, Left 1
14 Gasket, Rear, Left 1
15 Foot Pad 2
16 Side Handle, Right 1
17 Side Handle, Left 1
18 Assembly Instructions 1
19 Hardware Pack 1 1
20 Hardware Pack 2 1
21** Wire Harness 1
Note: *Console assembled in Single Box Option.
Note: **Cabling varies depending on base and console and assembled in Single Box Option.
Hardware
Item Description Quantity
22 7/32” Allen Wrench 1
23 Grommet, Nylon, Long 1
24 Grommet, Nylon, Short 7
25 Screw, Pan Head Phillips, Tap 10-12 x 2" 4
26 Screw, Pan Head Phillips, M4.2 x 0.7 x 19 7
27 Screw, Pan Head Phillips, 6 x .50” 2
28 Screw, Pan Head Phillips, 8-16 x .50” 3
29 Screw, Pan Head Phillips, 10-24 x .75" 11
30 Screw, Socket Head, .375-16 x 2.5" 4
31 Locknut, .375-16 Nylon 4
32* Screw, Pan Head Phillips, M5 x 0.8 x 14 5
Note: *Console assembled in Single Box Option.
Hardware Pack 1
Hardware Pack 2

2.2.2: Tools Required

  • Phillips screwdriver
  • Stubby Phillips screwdriver
  • 6 mm Allen wrench
  • 7 mm Allen wrench
  • 7/32” Allen wrench
  • 17 mm open-end wrench
  • 1/2” open-end wrench
  • 9/16” open-end wrench

2.2.3: Lift and Move Unit

  1. Remove lag bolts and shipping supports. Keep package material on linkage arms at this time. This will protect the paint from scratching during assembly.
  2. Grasp each rear support leg firmly and lift with one person on each side.
  3. Lift the lower rear support legs so the front transport wheels are able to roll on floor.

    Use proper lifting methods.

  4. Move unit to intended location.
  5. Lower rear support legs.

2.2.4: Install Console Weldment

  1. Remove the locknuts and washers from the bolts securing the console weldment to the frame using two 9/16” open-end wrenches.
    Item Description Qty.
    1 Console assembly 1
    2 Bolts 2
    3 Washers 2
    4 Frame 1
    5 Locknuts 2
    Note: Single box option with console pre-assembled shown.
  2. While holding the console weldment, remove the two bolts and washers from the frame. Discard the bolts, washers, and locknuts, these are only used for shipping.
  3. Place console weldment into position on frame.
    Item Description Qty.
    1 Weldment, Console 1
    2 Frame 1
    3 Bracket, Lower 1
    4 Screw, Socket Head, .375-16 x 2.5" 4
    5 Locknut, 375-16 Nylon 4
  4. Insert (from underneath) four bolts and lower bracket into frame and console weldment.
  5. Thread four locknuts onto bolts by hand.
  6. Tighten four bolts and locknuts with a 7/32” Allen wrench and a 9/16” open-end wrench.

2.2.6: Install Cables to Console

Plug the console cables into the console.

50L Console
Item Description Qty
1 Cable, Console to Base Power 1
2 Cable, Lifepulse 1
3 Cable, Base Signal 1
4 Cable, Heart Rate and Keypad Switches 1
70T Console
Item Description Qty
1 Cable, HDMI 1
2 Cable, Ethernet 1
3 Cable, Coax 1
4 Cable, External Power 1
5 Cable, PCB to Console Power 1
6 Cable, IR 1

2.2.7: Install Console to Console Weldment

  1. Route media cables from frame up through hole at base of console weldment.
    Note: Media cables for Basic Cabling package include a coax cable. Media cables for Advanced Cabling package include HDMI, ethernet, IR, and coax cables.
  2. Connect media cables to console.
    Note: The 50L Console does not receive a coax cable. The coax cable from the Basic Cabling package goes to an attachable TV.
  3. Insert cables from console into top of console weldment.
  4. Place console into position on console weldment.
    Note: Do not pinch cables while lowering the console.
    Item Description Qty
    1 Console Assembly 1
    2 Weldment, Console 1
    3 Cover, Console Back 1
    4 Screw, Pan Head Phillips, M5 x 0.8 x 14 4
    5 Grounding Screw, Pan Head Phillips, M5 x 0.8 x 14 1
    6 Media Cables
  5. Exit cables from hole at base of console weldment.
  6. Install grounding screw securing console assembly to console weldment using a Phillips screwdriver.
  7. Install screws securing console assembly and console back cover to console weldment using a Phillips screwdriver.

2.2.8: Install Console Cables to Base (Basic Cabling)

This procedure applies to the Basic Cabling option.
  1. Plug upper display cable into lower display cable.
    Item Description Qty
    1 Cable, Coax

    (previously routed to console)

    		1
    2 Cable, Heart Rate and Keypad Switches 1
    3 Cable, Base Signal 1
    4 Cable, Console to Base Power 1
  2. Plug upper heart rate cable into lower heart rate cable.
  3. Plug console power cable connectors into each other.
    Note: Console power cables must be connected last.

2.2.9: Install Console Cables to Base (Advanced Cabling)

This procedure applies to the Advanced Cabling option.
  1. Plug upper display cable into lower display cable.
    Item Description Qty
    1 Cable, HDMI

    (previously routed to console)

    		1
    2 Cable, Ethernet

    (previously routed to console)

    		1
    3 Cable, Coax

    (previously routed to console)

    		1
    4 Cable, IR

    (previously routed to console)

    		1
    5 Cable, Console to Base Power 1
    6 Cable, Heart Rate and Keypad Switches 1
    7 Cable, Base Signal 1
  2. Plug upper heart rate cable into lower heart rate cable.
  3. Plug console power cable connectors into each other.
    Note: Console power cables must be connected last.

2.2.10: Install Accessory Tray Base

  1. Install screws and washers securing accessory tray base to frame using a Phillips screwdriver.
    Item Description Qty.
    1 Accessory Tray Base 1
    2 Frame 1
    3 Screw, Pan Head Phillips, Tap 10-12 x 2" 4
    4 Washer, Flat .281 ID x .500 OD x .062 T 4

2.2.11: Install Accessory Tray Top

Install screws securing accessory tray top to accessory tray base using a stubby Phillips screwdriver.

Item Description Qty.
1 Accessory Tray Top 1
2 Accessory Tray Base 1
3 Screw, Pan Head Phillips, 8-16 x .50" 2

2.2.12: Install Accessory Tray Bottom

  1. Install the grommet to the frame.
    Item Description Qty.
    1 Grommet, Nylon, Long 1
    2 Frame 1
  2. Install screws securing the accessory tray bottom to the accessory tray top using a Phillips screwdriver.
  3. Install screw securing the accessory tray bottom to the frame using a Phillips screwdriver.
    Item Description Qty.
    1 Accessory Tray Bottom 1
    2 Accessory Tray Top 1
    3 Screw, Pan Head Phillips, 6 x .50" 2
    4 Screw, Pan Head Phillips, 8-16 x .50" 1

2.2.13: Install Side Handles

  1. Remove three locknuts from left support leg using 17mm open-end wrench and 6mm Allen wrench. Keep the two spacers in place.
    Item Description Qty.
    1 Locknut, M10 x 1.50 3
    2 Spacer 2
    3 Side Handle, Left 1
  2. Install the left side handle and three locknuts using 17mm open-end wrench and 6mm Allen wrench. Ensure upper roll pin enters hole in frame.
  3. Install screws securing left lower rear cover to frame using a Phillips screwdriver.
    Item Description Qty.
    1 Cover, Rear, Lower, Left 1
    2 Screw, Pan Head Phillips, 10-24 x .75" 3
  4. Install grommets to left top rear cover.
    Item Description Qty.
    1 Grommet, Nylon, Short 3
    2 Cover, Rear, Top, Left 1
  5. Install screws into grommets securing left lower rear cover to left top rear cover using a Phillips screwdriver.
    Item Description Qty.
    1 Screw, Pan Head Phillips, M4.2 x 0.7 x 19 3
    2 Screw, Pan Head Phillips, 10-24 x .75" 2
    3 Cover, Rear, Top, Left 1
    4 Cover, Rear, Lower, Left 1
  6. Install screws securing left top rear cover to frame using a Phillips screwdriver.
  7. Open gasket and install around left side handle. Press gasket down onto left lower rear cover.
    Item Description Qty.
    1 Gasket 1
    2 Side Handle, Left 1
    3 Cover, Rear, Lower, Left 1
  8. Repeat Steps 1-7 for the right side.

2.2.14: Install Foot Pads

  1. Have one person lift the unit while a second person places a foot pad under each of the two back feet.
    Item Description Qty.
    1 Foot Pads 2
    Note: Foot pads need to be installed to prevent rocking.

2.2.15: Visually Inspect Unit

  1. Remove any packing material from unit.
  2. Examine the unit to ensure that the assembly is correct and complete.

2.2.16: Level Unit

This procedure will level the unit by evenly adjusting the weight on the rear feet. Leveling the unit will eliminate rocking during use.
Note: References to left and right are from the users perspective during use.
  1. Verify foot plates are completely stopped.
  2. Grasp one of the rear covers and slowly lift the rear foot off the floor. Lower rear foot to the floor.
    Item Description Qty.
    1 Rear Cover 2
    2 Left Rear Foot 1
    3 Right Rear Foot 1
    4 Lift Here
  3. Grasp the other rear cover and slowly lift the rear foot off the floor. Lower rear foot to the floor.
    Note: Make note of either rear foot lifting off the floor easier than the other.
    If both rear feet lift off the floor evenly, secure both leveling foot jam nuts against the frame posts using a 17mm open-end wrench. Unit is leveled.
    Left leveling foot shown
    Item Description Qty.
    1 Frame Post 1
    2 Jam Nut 1
    3 Leveling Foot 1
    4 Turn Counter-Clockwise to Secure
  4. Adjust the weight of the rear feet using a 17mm open-end wrench.
    • If the left rear foot lifts up easier, Adjust the right leveling foot down.
    • If the right rear foot lifts up easier, Adjust the left leveling foot down.
    Left leveling foot shown
    Item Description Qty.
    1 Frame Post 1
    2 Leveling Foot Nut 1
    3 Leveling Foot 1
    4 Turn Clockwise to Adjust Leveling Foot Down
  5. Test the unit again for uneven weight on the rear feet. Adjust leveling foot nuts until each rear foot lifts with even force.
  6. Secure jam nuts using a 17mm open-end wrench. Unit is leveled.

2.3: Assembly Procedure - R Series Total Body

Two people will be required for this procedure.

Tip: Read and understand all instructions thoroughly before assembling this unit. Check all items carefully. If there is damage, see the Customer Service section of this manual for proper procedure to return, replace, or reorder parts.

The words "left" and "right" denote the user's orientation.

Verify you have received the correct package
  1. Read box label to verify the model number and voltage (optional) match what was ordered.
  2. Verify paint color matches what was ordered.

2.3.1: Verify Parts List Shown Below

Components
Item Description Quantity
1 Base Assembly 1
2* Console Assembly 1
3* Cover, Console Back 1
4* Weldment, Console 1
5 Bracket, Lower 1
6 Base, Accessory Tray 1
7 Cover, Top, Accessory Tray 1
8 Cover, Bottom, Accessory Tray 1
9 Cover, Rear, Top, Right 1
10 Cover, Rear, Lower, Right 1
11 Cover, Rear, Top, Left 1
12 Cover, Rear, Lower, Left 1
13 Foot Pad 2
14 Assembly Instructions 1
15 Hardware Pack 1 1
16 Hardware Pack 2 1
17** Wire Harness 1
Note: *Console assembled in Single Box Option.
Note: **Cabling varies depending on base and console and assembled in Single Box Option.
Hardware
Item Description Quantity
18 3/16” Allen Wrench 1
19 7/32” Allen Wrench 2
20 Flange Spacer 2
21 Washer, Flat .281 ID x .500 OD x .062” 2
22 Grommet, Nylon, Long 1
23 Grommet, Nylon, Short 7
24 Screw, Pan Head Phillips, Tap 10-12 x 2" 4
25* Screw, Pan Head Phillips, M4.2 x 0.7 x 19 7
26 Screw, Pan Head Phillips, 6 x .50” 2
27 Screw, Pan Head Phillips, 8-16 x .50” 3
28 Screw, Pan Head Phillips, 10-24 x .75" 11
29 Screw, Socket Head, .250-20 UNC-3A SS 2
30 Linkage Rod Cap 2.00 OD (1 extra) 3
31 Loctite #242 1
32 Screw, Socket Head, .375-16 x 2.5" 4
33 Locknut, .375-16 Nylon 4
34* Screw, Pan Head Phillips, M5 x 0.8 x 14 5
Hardware Pack 1
Hardware Pack 2

2.3.2: Tools Required

  • Phillips screwdriver
  • Stubby Phillips screwdriver
  • 6 mm Allen wrench
  • 7 mm Allen wrench
  • 3/16” Allen wrench
  • 7/32” Allen wrench (2)
  • 17 mm open-end wrench
  • 1/2” open-end wrench
  • 9/16” open-end wrench

2.3.3: Lift and Move Unit

  1. Remove lag bolts and shipping supports. Keep package material on linkage arms at this time. This will protect the paint from scratching during assembly.
  2. Grasp each rear support leg firmly and lift with one person on each side.
  3. Lift the lower rear support legs so the front transport wheels are able to roll on floor.

    Use proper lifting methods.

  4. Move unit to intended location.
  5. Lower rear support legs.

2.3.4: Install Console Weldment

  1. Remove the locknuts and washers from the bolts securing the console weldment to the frame using two 9/16” open-end wrenches.
    Item Description Qty.
    1 Console assembly 1
    2 Bolts 2
    3 Washers 2
    4 Frame 1
    5 Locknuts 2
    Note: Single box option with console pre-assembled shown.
  2. While holding the console weldment, remove the two bolts and washers from the frame. Discard the bolts, washers, and locknuts, these are only used for shipping.
  3. Place console weldment into position on frame.
    Item Description Qty.
    1 Weldment, Console 1
    2 Frame 1
    3 Bracket, Lower 1
    4 Screw, Socket Head, .375-16 x 2.5" 4
    5 Locknut, 375-16 Nylon 4
  4. Insert (from underneath) four bolts and lower bracket into frame and console weldment.
  5. Thread four locknuts onto bolts by hand.
  6. Tighten four bolts and locknuts with a 7/32” Allen wrench and a 9/16” open-end wrench.

2.3.6: Install Cables to Console

Plug the console cables into the console.

50L Console
Item Description Qty
1 Cable, Console to Base Power 1
2 Cable, Lifepulse 1
3 Cable, Base Signal 1
4 Cable, Heart Rate and Keypad Switches 1
70T Console
Item Description Qty
1 Cable, HDMI 1
2 Cable, Ethernet 1
3 Cable, Coax 1
4 Cable, External Power 1
5 Cable, PCB to Console Power 1
6 Cable, IR 1

2.3.7: Install Console to Console Weldment

  1. Route media cables from frame up through hole at base of console weldment.
    Note: Media cables for Basic Cabling package include a coax cable. Media cables for Advanced Cabling package include HDMI, ethernet, IR, and coax cables.
  2. Connect media cables to console.
    Note: The 50L Console does not receive a coax cable. The coax cable from the Basic Cabling package goes to an attachable TV.
  3. Insert cables from console into top of console weldment.
  4. Place console into position on console weldment.
    Note: Do not pinch cables while lowering the console.
    Item Description Qty
    1 Console Assembly 1
    2 Weldment, Console 1
    3 Cover, Console Back 1
    4 Screw, Pan Head Phillips, M5 x 0.8 x 14 4
    5 Grounding Screw, Pan Head Phillips, M5 x 0.8 x 14 1
    6 Media Cables
  5. Exit cables from hole at base of console weldment.
  6. Install grounding screw securing console assembly to console weldment using a Phillips screwdriver.
  7. Install screws securing console assembly and console back cover to console weldment using a Phillips screwdriver.

2.3.8: Install Console Cables to Base (Basic Cabling)

This procedure applies to the Basic Cabling option.
  1. Plug upper display cable into lower display cable.
    Item Description Qty
    1 Cable, Coax

    (previously routed to console)

    		1
    2 Cable, Heart Rate and Keypad Switches 1
    3 Cable, Base Signal 1
    4 Cable, Console to Base Power 1
  2. Plug upper heart rate cable into lower heart rate cable.
  3. Plug console power cable connectors into each other.
    Note: Console power cables must be connected last.

2.3.9: Install Console Cables to Base (Advanced Cabling)

This procedure applies to the Advanced Cabling option.
  1. Plug upper display cable into lower display cable.
    Item Description Qty
    1 Cable, HDMI

    (previously routed to console)

    		1
    2 Cable, Ethernet

    (previously routed to console)

    		1
    3 Cable, Coax

    (previously routed to console)

    		1
    4 Cable, IR

    (previously routed to console)

    		1
    5 Cable, Console to Base Power 1
    6 Cable, Heart Rate and Keypad Switches 1
    7 Cable, Base Signal 1
  2. Plug upper heart rate cable into lower heart rate cable.
  3. Plug console power cable connectors into each other.
    Note: Console power cables must be connected last.

2.3.10: Install Accessory Tray Base

  1. Install screws and washers securing accessory tray base to frame using a Phillips screwdriver.
    Item Description Qty.
    1 Accessory Tray Base 1
    2 Frame 1
    3 Screw, Pan Head Phillips, Tap 10-12 x 2" 4
    4 Washer, Flat .281 ID x .500 OD x .062 T 4

2.3.11: Install Accessory Tray Top

Install screws securing accessory tray top to accessory tray base using a stubby Phillips screwdriver.

Item Description Qty.
1 Accessory Tray Top 1
2 Accessory Tray Base 1
3 Screw, Pan Head Phillips, 8-16 x .50" 2

2.3.12: Install Accessory Tray Bottom

  1. Install the grommet to the frame.
    Item Description Qty.
    1 Grommet, Nylon, Long 1
    2 Frame 1
  2. Install screws securing the accessory tray bottom to the accessory tray top using a Phillips screwdriver.
  3. Install screw securing the accessory tray bottom to the frame using a Phillips screwdriver.
    Item Description Qty.
    1 Accessory Tray Bottom 1
    2 Accessory Tray Top 1
    3 Screw, Pan Head Phillips, 6 x .50" 2
    4 Screw, Pan Head Phillips, 8-16 x .50" 1

2.3.13: Install Rear Covers

  1. Install screws securing left lower rear cover to frame using a Phillips screwdriver.
    Item Description Qty
    1 Cover, Rear, Lower, Left 1
    2 Screw, Pan Head Phillips, 10-24 x .75" 3
  2. Install grommets to left top rear cover.
    Item Description Qty
    1 Grommet, Nylon, Short 3
    2 Cover, Rear, Top, Left 1
  3. Install screws into grommets securing left lower rear cover to left top rear cover using a Phillips screwdriver.
    Item Description Qty
    1 Screw, Pan Head Phillips, M4.2 x 0.7 x 19 3
    2 Screw, Pan Head Phillips, 10-24 x .75" 2
    3 Cover, Rear, Top, Left 1
    4 Cover, Rear, Lower, Left 1
  4. Install screws securing left top rear cover to frame using a Phillips screwdriver.
  5. Repeat steps 1 through 4 for the right side.

2.3.14: Remove Left and Right Handle Assembly

The left and right handle assemblies are shipped in rotated positions. The handle assemblies must be removed and rotated 180 degrees for proper setup and assembly.

Item Description Qty
1 Handle Assembly, Left 1
2 Handle Assembly, Right 1
  1. Remove a screw and washer from the left handle assembly using two 7/32” Allen wrenches.
    Item Description Qty
    1 Screw 1
    2 Washer 1
    3 Handle Assembly, Left 1
    4 Pivot Pin Assembly 1
    5 Loctite #242 1
  2. Slide pivot pin assembly out and remove left handle assembly.
  3. Rotate left handle assembly 180 degrees.
  4. Apply Loctite to threads inside the pivot pin and screw.
  5. Place left handle assembly in position and slide pivot pin assembly back in place.
  6. Install the screw and washer to the left handle assembly using two 7/32” Allen wrenches.
  7. Remove a screw and washer from the right handle assembly using two 7/32” Allen wrenches.
    Item Description Qty
    1 Screw 1
    2 Washer 1
    3 Handle Assembly, Right 1
    4 Pivot Pin Assembly 1
    5 Loctite #242 1
  8. Slide pivot pin assembly out and remove right handle assembly.
  9. Rotate right handle assembly 180 degrees.
  10. Apply Loctite to threads inside the pivot pin and screw.
  11. Place right handle assembly in position and slide pivot pin assembly back in place.
  12. Install the screw and washer to the right handle assembly using two 7/32” Allen wrenches.

2.3.15: Install Left Linkage Rod

  1. Pivot left handle assembly up and slide left linkage rod onto left arm.
    Item Description Qty
    1 Screw, Socket Head, .250-20 UNC-3A SS 1
    10.2 Nm (90 in. lbs. minimum)
    2 Loctite #242 1
    3 Washer, Flat, .281 ID x .500 OD x .062” 1
    4 Linkage Rod Cap 2.00 OD 1
    5 Flange Spacer 1
    6 Left Arm 1
    7 Left Linkage Rod 1
  2. Place a drop of Loctite onto the screw.
  3. Install the screw, washer, linkage rod cap, and flange spacer using a 3/16” Allen wrench.
  4. Tighten screw to a minimum of 90 in-lbs.

2.3.16: Install Right Linkage Rod

  1. Pivot right handle assembly up and slide right linkage rod onto right arm.
    Item Description Qty
    1 Screw, Socket Head, .250-20 UNC-3A SS 1
    10.2 Nm (90 in. lbs. minimum)
    2 Loctite #242 1
    3 Washer, Flat .281 ID x .500 OD x .062” 1
    4 Linkage Rod Cap 2.00 OD 1
    5 Flange Spacer 1
    6 Right Arm 1
    7 Right Linkage Rod 1
  2. Place a drop of Loctite onto the screw.
  3. Install the screw, washer, linkage rod cap, and flange spacer using a 3/16” Allen wrench.
  4. Tighten screw to a minimum of 90 in-lbs.

    Verify handle assemblies are now installed in the correct position.

    Item Description Qty.
    1 Left Handle Assembly 1
    2 Right Handle Assembly 1

2.3.17: Install Contact Heart Rate Cable

  1. Connect handle heart rate cable to frame heart rate cable.
    Item Description Qty.
    1 Heart Rate Cable, Handle 1
    2 Heart Rate Cable, Frame 1
  2. Press ends of handle heart rate cable into frame.
  3. Repeat steps to install heart rate cable on opposite handle.

2.3.18: Install Foot Pads

  1. Have one person lift the unit while a second person places a foot pad under each of the two back feet.
    Item Description Qty.
    1 Foot Pads 2
    Note: Foot pads need to be installed to prevent rocking.

2.3.19: Visually Inspect Unit

  1. Remove any packing material from unit.
  2. Examine the unit to ensure that the assembly is correct and complete.

2.3.20: Level Unit

This procedure will level the unit by evenly adjusting the weight on the rear feet. Leveling the unit will eliminate rocking during use.
Note: References to left and right are from the users perspective during use.
  1. Verify foot plates are completely stopped.
  2. Grasp one of the rear covers and slowly lift the rear foot off the floor. Lower rear foot to the floor.
    Item Description Qty.
    1 Rear Cover 2
    2 Left Rear Foot 1
    3 Right Rear Foot 1
    4 Lift Here
  3. Grasp the other rear cover and slowly lift the rear foot off the floor. Lower rear foot to the floor.
    Note: Make note of either rear foot lifting off the floor easier than the other.
    If both rear feet lift off the floor evenly, secure both leveling foot jam nuts against the frame posts using a 17mm open-end wrench. Unit is leveled.
    Left leveling foot shown
    Item Description Qty.
    1 Frame Post 1
    2 Jam Nut 1
    3 Leveling Foot 1
    4 Turn Counter-Clockwise to Secure
  4. Adjust the weight of the rear feet using a 17mm open-end wrench.
    • If the left rear foot lifts up easier, Adjust the right leveling foot down.
    • If the right rear foot lifts up easier, Adjust the left leveling foot down.
    Left leveling foot shown
    Item Description Qty.
    1 Frame Post 1
    2 Leveling Foot Nut 1
    3 Leveling Foot 1
    4 Turn Clockwise to Adjust Leveling Foot Down
  5. Test the unit again for uneven weight on the rear feet. Adjust leveling foot nuts until each rear foot lifts with even force.
  6. Secure jam nuts using a 17mm open-end wrench. Unit is leveled.

Chapter 3: Product Information

3.1: Specifications

Machine Weight: 57 lbs. 26 kg.
Size (L x W x H): in. = 20 x 19 x 46 cm = 50 x 48 x 116
Live Area (L x W): in. = 44 x 19 cm = 112 x 48
Storage Weight: 180 lbs. 82 kg.
Max Load: 8 pairs of dumbbells, 5-20 lbs.

Chapter 4: Exercise

4.1: General Exercise Information

Intended Use

The intended commercial use of this machine is to aid exercise and improve general physical fitness. Multiple exercises can be performed using this product. It is the responsibility of the owner to ensure exercisers understand general use and only perform recommended exercises that do not compromise the stability of the product or put the user as risk.

Prior to Exercise

Prior to starting a training program, get a complete physical exam to make sure your physician agrees that you are ready. Always warm-up your muscles before a workout. A cardio warm-up followed by stretching is typically recommended.

Start Your Program Conservatively

Choose weights you can easily lift in the first several weeks. Typically, a full range of motion is recommended, but consult a qualified professional if you have questions about whether a full range of motion is appropriate for you due to existing limitations, injury or discomfort. Injuries to health may result from incorrect or excessive training.

A “repetition” (rep) is defined as one complete movement through an exercise, returning to the start position. A “set” is a continuous series of reps, usually between 6-15. During your workout the number of reps you perform in a set depends on your goal. To build muscle and strength, often fewer reps (6 - 8) with heavier weight is recommended in each set. To build endurance, more reps (12-15) with lighter weight is typically recommended.

At the end of your workout, cool down in a similar way to your warm-up.

4.2: Performing the Exercises

General Movements

Adjust the bar to appropriate height for the exercise that will allow the ability to unrack and rack the bar catch. Adjust bar stops to the appropriate height for the exercise. Load bar evenly with appropriate resistance. Unloaded bar = 45lbs (22kg).

Position yourself for the exercise to be performed and grasp the bar. Lift bar and rotate to release the catch. Lift/lower the bar with smooth and controlled movements. Lock bar by rotating until catch is fully engaged. Ensure bar catch is fully engaged over hook before releasing grip on bar.

Bench Press
Muscles Used:
Pectoralis and Triceps
Setup:
The Bench Press exercise is performed with a bench placed under the bar. Sit on the bench facing away from the machine. Lay down in a supine position with the head inside the machine and chest under the bar. Grasp the bar with a shoulder width or wider overhand grip.
Movement:
Lift bar and rotate to release the catch. Lift/lower the bar with smooth and controlled movements. Lower weight to chest and then press bar back up until arms are extended. Repeat. Lock bar by rotating until catch is fully engaged. Ensure bar catch is fully engaged over hook before releasing grip on bar.
Squat Press
Muscles Used:
Quadriceps and Gluteus Maximus
Setup:
Step into the machine and under the bar facing the rear of the machine. Position the bar securely on the back of the shoulders and grasp the bar on both sides with a comfortable width grip.
Movement:
Lift bar and rotate to release the catch. Lift/lower the bar with smooth and controlled movements. Squat down by bending hips back while allowing the knees to bend forward, keeping back straight. Descend until thighs are near parallel to the floor or as low as your comfortable range of motion allows. Maintaining a straight back, lift the bar by extending at both the knees and hips until legs are straight. Repeat. Lock bar by rotating until catch is fully engaged. Ensure bar catch is fully engaged over hook before releasing grip on bar.

Chapter 5: Maintenance Procedures

5.1: Maintenance Schedule

ACTION DAILY WEEKLY MONTHLY AS NEEDED
WAX
Frames       X
INSPECT
Paint     X  
Hardware   X    
Frame   X    
Wax
  • Frames with a standard, non-abrasive, wax finish.
Inspect
  • Hardware. Check for loosening. Tighten as required.
  • Frames. Inspect for wear and damage.
  • For paint chips. Fill in immediately with manufacturers touch-up paint.
Once a Week
  • Visually inspect all hardware for loosening, tampering or wear.
Once a Month
  • Inspect hardware on all machines and tighten any bolts or nuts that may have loosened over the life of the product.
Notes
  • Use polishing compound (such as car wax) and remove shoe scuffs from powder coated surfaces as necessary.
Approved and Compatible Cleaners

Two preferred cleaners have been approved by reliability experts: PureGreen 24 and Gym Wipes. Both cleaners will safely and effectively remove dirt, grime and sweat from equipment. PureGreen 24 and the Antibacterial Force formula of Gym Wipes are both disinfectants that are effective against MRSA and H1N1.

PureGreen 24 is available in a spray which is convenient to use. Apply the spray to a microfiber cloth and wipe down the equipment. Use PureGreen 24 on the equipment for at least 2 minutes for general disinfection purposes and at least 10 minutes for fungus and viral control.

Gym Wipes are large, durable pre-moistened wipes to use on the equipment before and after workouts. Use Gym Wipes on the equipment for at least 2 minutes for general disinfection purposes.

Contact Customer Support Services to order these cleaners (1-800-351-3737 or email: customersupport@lifefitness.com).

Mild soap and water or a mild non-abrasive household cleaner can also be used to clean the display and all exterior surfaces. Use a soft microfiber cloth only. Apply the cleaner to the microfiber cloth before cleaning. DO NOT use ammonia or acid based cleaners. DO NOT use abrasive cleaners. DO NOT use paper towels. DO NOT apply cleaners directly to the equipment surfaces.

Removal of Paint, Marking Pens, or Labels
  • Butyl cellosolve works well for removal of paints, marking pen inks, lipstick, etc.
  • Labels, stickers, etc. may be removed using kerosene. When the solvent will not penetrate sticker material, apply heat (hair dryer) to soften the adhesive and promote removal. GASOLINE SHOULD NOT BE USED.

Chapter 6: Warranty

6.1: What is Covered

This Life Fitness commercial exercise equipment product is warranted to be free of all defects in material and workmanship.

6.2: Who is Covered

The original purchaser or any person receiving the product as a gift from the original purchaser.

6.3: Who Pays Transportation and Insurance For Service

If the Product or any covered part must be returned to a service facility for repairs, We, Life Fitness , will pay all transportation and insurance charges for the first year. You are responsible for transportation and insurance charge after the first year.

6.4: What We Will Do To Correct Covered Defects

We will ship to you any new or rebuilt replacement part or component, or at our option, replace the Product. Such replacement parts are warranted for the remaining portion of the original warranty period.

6.5: What is Not Covered

Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly or installation, debris resulting from any construction activities in the Product’s environment, rust or corrosion as a result of the Product’s location, alterations or modifications without our written authorization, or by failure on your part to use, operate and maintain the Product as set out in your Operation Manual.

All terms of this warranty are void if this product is moved beyond the continental borders of the United States of America (excluding Alaska, Hawaii and Canada) and are then subject to the terms provided by that country’s local authorized Life Fitness representative.

6.6: Owner's Manual

It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product. Remember to perform the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction.

6.7: Exclusive Warranty

THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES OF ANY KIND EITHER EXPRESSED OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, AND ALL OTHER OBLIGATIONS OR LIABILITIES ON OUR PART. We neither assume nor authorize any person to assure for us any other obligation or liability concerning the sale of this Product. Under no circumstances shall we be liable under this warranty, or otherwise, of any damage to any person or property, including any lost profits or lost savings, for any special, indirect, secondary, incidental or consequential damages of any nature arising out of the use of or inability to use this Product. Some states do not allow the exclusion or limitation of implied warranties or of liability for incidental or consequential damages, so the above limitations or exclusions may not apply to you. Warranty coverages and terms may differ outside the United States. Please contact the Life Fitness office servicing your country (contact information found at the front of this manual) or visit the applicable local Life Fitness website to receive the specific warranty information for your country.

6.8: Changes in Warranty Not Authorized

No one is authorized to change, modify or extend the terms of this limited warranty.

6.9: Effects of State Laws

This warranty gives you specific legal rights, and you may have other rights which vary from state to state and country by country.

6.10: Warranty Coverage

Note: There is no warranty coverage for labor on Strength Products.
Item 10 Years 5 Years 1 Year 90 Days
Frame X      
Hardware / Mechanical       X
Items Not Specified       X

Chapter 7: Bolt to Floor Guide

7.1: Introduction

Life Fitness designs its products to be stable when used as designed. Because strength training is dynamic, we cannot predict how users will ultimately use the products in all circumstances. Therefore, Life Fitness recommends that strength training equipment be secured to a solid, level surface to stabilize and eliminate rocking or tipping over.

Each new unit shipped comes with a multi-language hangtag stating the importance of bolting the unit down as a safety precaution.

It is the facility’s responsibility to adhere to local and regional building codes.

7.2: Delivery and Installation Tips

All Anchors
  • Fasteners must have minimum embedment in concrete floor, not including screed, regardless of wood/tile/rubber over sub-floor. (See Anchor Types for maximum sub-floor thickness between unit and concrete to equipment foot must be made of flooring or other material (i.e. no air gaps)).
  • DO NOT reuse fasteners. Static and Dynamic anchors are designed for one-time use only.
  • Factor in equipment’s feet height when selecting fastener length.
  • Factor in flooring thickness when selecting fastener length.
  • It is also recommended to drill an additional 1/2” (12.7 mm) of depth beyond the length of the fastener being used to ensure that debris does not block the entry of the anchor.
  • Minimum concrete compressive strength: 3000 psi (20 N/mm2).
Anchoring
  • All anchors must have a minimum embedment into concrete, regardless of wood/tile/rubber/screed over sub-floor.
  • Dynamic anchors must have a minimum embedment depth in concrete to ensure maximum security and pull out force. See Anchor Types for embedment depth minimums.
Building Codes

It is the facility’s responsibility to adhere to local and regional building codes. Please verify with the customer to ensure that they are aware of this.

Carpeting

If bolted down to carpet flooring, be sure to use a box cutter knife to cut the carpet threads around each foot. This will help avoid the carpet threads from being wrapped around and pulled by the drill bit.

Competitor Product

The bolt down guidelines and procedures for Life Fitness products were determined by the company’s Engineering and Installation Development groups. These guidelines include which anchors to use and positioning of the anchors are required for Life Fitness product.

  • Life Fitness does not have that level of specification or engineering input for competitive product.
  • Life Fitness installation teams are not permitted to anchor competitor equipment.
Drilling

It is also recommended to drill an additional 1/2” (12.7 mm) of depth beyond the length of the fastener being used to ensure that debris does not block the entry of the anchor.

  • This can be done by marking your drill bit with a piece of tape.
  • While it is recommended that a vacuum be used to clean up debris, this will not account for all the debris that will settle at the bottom of the drilled hole.

7.3: Anchor Type - Static

Static Anchor Standard Sizes Drill Bit Size
Imperial: KH-EZ 3/8" x 5" 3/8in
Metric: HUS-H 10mm x 130mm 10mm

7.4: Anchor Specifications

Static Anchor Minimum Concrete Thickness Minimum Drill Depth in Concrete Minimum Concrete Embedment Minimum concrete compressive strength
KH-EZ 1/4” 4-1/8” (105mm) 1/2” (12.7mm) beyond anchor length 2-1/2” (63.5mm) 3000psi (20 N/mm2)
HUS-H 6mm 3-3/32" (100mm) 25/64" (10mm) beyond anchor length 2-1/64” (55mm) 3000psi (20 N/mm2)

7.5: Pullout Force

Life Fitness specifies Hilti™ static and dynamic anchors. According to the anchor manufacturer, the recommended design pullout force (in tension) for the specified anchors, when properly installed in cracked concrete, is provided in the side table. This table should be used for reference only; for additional and up-to-date information on the anchor capabilities or the design pullout force in other substrates, please consult Hilti directly at https://www.us.hilti.com.

Selected Anchor Design Resistance in Tension *
KH-EZ 1/4" x 4” 830 lb
HUS-H 6MM x 120MM 3.3 kN
KH-EZ 3/8” x 4” 1535 lb
KH-EZ 3/8” x 5” 1535 lb
HUS-H 8MM x 120MM 3.3 kN
HUS-H 8MM x 150MM 3.3 kN
HSL-3 and HSL4 M 8/40 2000 lb
HST M12 x 115/20 8 kN
HST M12 x 195/200 8 kN
KB-TZ 3/8” x 3-3/4” 1615 lb

* Design strength extracted from the Hilti Anchor Fastening Technology Manual.

7.6: Tools Required

Warning: Adhere to manufacturer’s equipment warnings and guidelines. Follow manufacturer’s instructions for proper usage.
  • 1” L-shape SDS rotary hammer
  • (Imperial anchors) 3/8" diameter carbide drill bit
  • (Metric anchors) 10mm diameter carbide drill bit
  • Extension cord
  • Floor scanner / rebar detector (optional)
  • Hammer (Dynamic anchors only)
  • Rotary tool
  • Safety glasses
  • Tape measure
  • Torque wrench
  • Vacuum (for debris)

7.6.1: Static Anchor

  • Floor scanner / rebar detector (optional)
  • 1” L-shape SDS rotary hammer
  • 1/4" x 12" / 6 mm x 305 mm carbide drill bit (for 1/4” (6mm) anchors)
  • 3/8" x 12" / 8 mm x 305 mm carbide drill bit (for 3/8” (8mm) anchors)
  • Safety glasses
  • Extension cord
  • Impact wrench
  • Vacuum (for debris)

7.7: Static Anchor Procedure

Caution: If it is possible that the length of your bolt will not provide the minimum requirement of 2.5” (63.5mm) of engagement, a longer anchor should be used.
  1. Place unit into position to be mounted and cycle unit to set stance.
  2. Each foot must get at least one static fastener.
  3. Wearing protective glasses, drill down into the flooring to the required depth as perpendicular as possible, ensuring that the foot thickness is being accounted for; refer to Anchor Selection and Foot Dimensions.
  4. Insert fastener and tighten to 18 Foot-Pounds (24Nm) for 1/4” (6mm) anchor or 40 Foot-Pounds (54Nm) for 3/8” (8mm) anchor.
    Note: If the legs/frame do not contact the mounting surface DO NOT pull down with the fastener or anchor. Loosen frame hardware and re-tighten to allow machine to align.

7.8: Foot Dimensions

Use below image to determine foot specifications.