Discover SE3HD

Owner's Manual

Author:

Chapter 1: Safety
- 1.1: Safety Instructions
- 1.2: Before Use
  - 1.2.1: Cross-Trainers only:
  - 1.2.2: FlexStrider Variable Stride Trainer only:
  - 1.2.3: Arc Trainer only:
- 1.3: Functional Information
- 1.4: Immobilization Method - Discover Console
- 1.5: Icons Used In This Manual
Chapter 2: Overview
- 2.1: Console
- 2.2: The Lifepulse™ System
- 2.3: Optional Polar® Telemetry Heart Rate Chest Strap
Chapter 3: Operation
- 3.1: Home Screen
- 3.2: Log In
- 3.3: Select Language
- 3.4: Connects to Apple Watch®
- 3.5: Connects to Samsung Galaxy Watch®
- 3.6: Bluetooth® Devices
4 Choose Your Workout
- 4.1 On-Demand Workouts Requirements
  - 4.1.1 On-Demand Workouts Video Library
- 4.2 Interactive Terrains
  - 4.2.1 Workout Setup - Interactive Terrains
- 4.3 Standard Goals
  - 4.3.1 Data Entry Options
    - 4.3.1.1 Arc Trainer
    - 4.3.1.2 Bikes
    - 4.3.1.3 Treadmill
    - 4.3.1.4 User Input Ranges
  - 4.3.2 Choose Terrain
  - 4.3.3 Heart Rate Goals Workouts
  - 4.3.4 Theoretical Maximum Heart Rates and Target Heart Rates
    - 4.3.4.1 Set Up Your Workout - Heart Rate
  - 4.3.5 The Lifepulse™ System
  - 4.3.6 The Optional Polar® Telemetry Heart Rate Chest Strap
  - 4.3.7 Performance Run
- 4.4 Fit Tests
  - 4.4.1 Life Fitness Fit Test
- 4.5 Quick Start
5 Workout Mode
- 5.1 Select Entertainment
- 5.2 Select Entertainment - DTV and STB IPTV
- 5.3 Pause Workout Screen
- 5.4 Cool Down Screen
- 5.5 My Stats
- 5.6 Expanded Stats
Chapter 4: Choose Your Workout
- 4.1: Life Fitness™ On Demand+
  - 4.1.1: On-Demand Workouts Video Library
- 4.2: Interactive Terrains
  - 4.2.1: Workout Setup - Interactive Terrains
- 4.3: Standard Goals
  - 4.3.1: Data Entry Options
    - 4.3.1.1: Treadmill
    - 4.3.1.2: Cross-Trainer and Bikes
    - 4.3.1.3: Arc Trainer
    - 4.3.1.4: FlexStrider
    - 4.3.1.5: PowerMill
  - 4.3.2: Set Up Your Workout - Terrain
  - 4.3.3: Heart Rate Goals Workouts
  - 4.3.4: Theoretical Maximum Heart Rates and Target Heart Rates
    - 4.3.4.1: Set Up Your Workout - Heart Rate
  - 4.3.5: Performance Run
- 4.4: Fit Tests
  - 4.4.1: Life Fitness Fit Test
- 4.5: Quick Start
- 4.6: User Input Ranges
Chapter 5: Workout Mode
- 5.1: Select Entertainment
- 5.2: Select Entertainment - DTV and STB IPTV
- 5.3: Pause Workout screen
- 5.4: Cool Down
- 5.5: Workout Results
Chapter 6: Manager Configuration
- 6.1: Accessing System Options
- 6.2: Information
- 6.3: Configuration Menu
- 6.4: Manager - Default Settings
- 6.5: Media Center
- 6.6: TV
  - 6.6.1: DTV
    - 6.6.1.1: TV Channel Scan for ATSC Tuner
    - 6.6.1.2: TV Channel Scan for Pro:Idiom™ Tuner over Coax
    - 6.6.1.3: TV Channel Scan for Legacy DVB Tuner
    - 6.6.1.4: TV Channel Scan for DVB Tuner
    - 6.6.1.5: TV Channel Scan for ISDB-T Tuner
    - 6.6.1.6: Channel List Management for ISDB-T Tuner
  - 6.6.2: USB TV
    - 6.6.2.1: USB TV Setup for ATSC Tuner
    - 6.6.2.2: USB TV Setup for DVB Tuner
  - 6.6.3: STB SYNC
    - 6.6.3.1: Open Channel Setup
      - 6.6.3.1.1: Edit Current
        
        6.6.3.1.1.1: Add Channel
        
        6.6.3.1.1.2: Reorder Selected Channel
        
        6.6.3.1.1.3: Remove
      - 6.6.3.1.2: Clear Current
      - 6.6.3.1.3: Import New
      - 6.6.3.1.4: Export Current
    - 6.6.3.2: Legacy Pro:Idiom
      - 6.6.3.2.1: Channel Scan
    - 6.6.3.3: Open IPTV
- 6.7: Wireless Connectivity
  - 6.7.1: Internet Requirements
Chapter 7: Maintenance and Troubleshooting
- 7.1: Approved and Compatible Cleaners
- 7.2: Troubleshooting
- 7.3: Troubleshooting - Heart Rate Reading
- 7.4: Troubleshooting - Life Fitness On Demand+
Chapter 8: Specifications
- 8.1: Console Specifications
- 8.2: Console Dimensions
Chapter 9: Copyrights and Trademarks
- 9.1: List of Copyrights and Trademarks
Chapter 10: Warranty
- 10.1: What is Covered
- 10.2: Who is Covered
- 10.3: How Long It is Covered
- 10.4: Who Pays Transportation and Insurance For Service
- 10.5: What We Will Do To Correct Covered Defects
- 10.6: What is Not Covered
- 10.7: What You Must Do
- 10.8: How to Get Parts and Service
- 10.9: Exclusive Warranty
- 10.10: Changes in Warranty Not Authorized
- 10.11: Effects of State Laws
- 10.12: Terms of Warranty Coverage

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