Binding / Footplate

The slider footplate is designed to fit a wide range of foot sizes and is very simple to use.
  1. Lift the top sliding portion of the footplate and slide up or down. The numbers 1-8 marked on the footplate, represent a guideline from which the proper length can be determined.
    Item Description Qty.
    1 Slider Footplate 2
    2 Binding Tab 2
    3 Foot Binding Label 1
  2. Secure the plate onto the mounting pegs and push down firmly to lock into position.
  3. Tighten the binding by pushing down on the tab.
  4. To release the binding, pull the tab.
Warning: The size chart is a suggestion and may vary depending on the sole thickness and shoe style.
Footstrap Adjustment Rower EU UK US m JP
7 >= 44 10.5 11.5 29
9.5 - 10 10.5 - 11 28 - 28.5
6 43 8.5 - 9 9.5 - 10 27.5 - 28
42 8 - 8.5 9 - 9.5 27
5 41 7 - 7.5 8 - 8.5 26 - 26.5
40 6.5 7.5 25.5 - 26
4 39 5.5 - 6 6.5 - 7 25
3 38 4.5 - 5 6 24.5
2 37 4 - 4.5 5 - 5.5 23.5 - 24
1 <= 36 3 - 3.5 4 - 4.5 23
Parent topic: Overview