Additional information is available online using the links
above.
English
.تتوفر معلومات إضافية على الإنترنت باستخدام الرابط
أعلاه
Arabic, Saudi Arabia,
Primary
点击上面的链接可在线获取更多信息。
Chinese,
Simplified, Primary
Flere oplysninger er tilgængelige online gennem linket
ovenfor.
Danish
Bijkomende informatie is online beschikbaar via
bovenstaande link.
Dutch
Vous trouverez plus d'informations en ligne à l'aide du
lien ci-dessus.
French
Zusätzliche Informationen finden Sie online über den oben
angegebenen Link.
German
Ulteriori informazioni sono disponibili online utilizzando
il link sopra riportato.
Italian
追加情報は上記リンクを使用してオンラインで利用可能です。
Japanese
상기 링크를 통해 온라인에서 추가 정보를 볼 수 있습니다.
Korean
Informações adicionais estão disponíveis on-line, através
do link acima.
Portuguese, Brazil,
Primary
Дополнительная информация доступна в интернете по ссылке,
указанной выше.
Russian
Mediante el enlace anterior podrá acceder a información
adicional en línea.
Spanish
Ytterligare information finns online genom att använda
länken ovan.
Swedish
İnternet üzerinden daha fazla bilgi edinmek için yukarıdaki
bağlantıyı kullanabilirsiniz.
Turkish
.هناك معلومات إضافية متاحة على الإنترنت باستخدام الرابط
أعلاه
Arabic,Standard,
Secondary
Informazio osagarria eskuragarri dago goiko estekaren
bidez.
Basque
Допълнителна информация можете да намерите онлайн, като
използвате връзката по-горе.
Bulgarian
Mitjançant l'enllaç anterior podreu accedir a informació
addicional en línia.
Catalan
使用上面的連結線上提供額外資訊。
Chinese,
Traditional, Secondary
Dodatne informacije možete pronaći na internetu sljedeći
vezu iznad.
Croatian
ከላይ የተቀመጠውን አገናኝ(ሊንክ) በመጠቀም መረጃዎች ኦንላይን ያገኛሉ፡፡
Ethiopian
Lisätietoja on saatavissa verkosta käyttämällä yllä olevaa
linkkiä.
Finnish
Wubetumi anya nsɛm afoforo aka ho wɔ wɛbsait so denam asɛm a ɛwɔ atifi hɔ a
wubemia so so.
Ghana
Πρόσθετες πληροφορίες είναι διαθέσιμες ονλάιν
χρησιμοποιώντας το σύνδεσμο παραπάνω.
Greek
.מידע נוסף אפשר לקבל באינטרנט באמצעות הקישור
לעיל
Hebrew
További információ elérhető online, a fenti hivatkozás
segítségével.
Hungarian
Viðbótarupplýsingar eru fáanlegar á netinu með því að
smella á tengilinn hér fyrir ofan.
Icelandic
Plus indicium per superum situm potes invenire.
Latin
മുകളിലുള്ള ലിങ്ക് ഉപയോഗിച്ച് ഓൺലൈനിൽ കൂടുതല് വിവരങ്ങൾ
ലഭ്യമാണ്.
Malayalam
Ytterligere informasjon er tilgjengelig på nettet via
linken ovenfor.
Norwegian Nyorsk
Dodatkowe informacje są dostępne online pod powyższym
odnośnikiem.
Polish
Informações adicionais estão disponíveis online a usar o
link acima.
Portuguese, Portugal,
Secondary
Informații suplimentare sunt disponibile online, utilizând
link-ul de mai sus.
Romanian
Dodatne informacije dostupne su na mreži putem gornjeg
linka.
Serbian
Ďalšie informácie sú dostupné online na vyššie uvedenom
odkaze.
Slovak
TradeMarkList Gym Wipes, PureGreen 24, Polar
Life Fitness® is a registered
trademark.
Gym Wipes® is a
registered trademark of the 2XL Corporation. PureGreen 24 is a trademark of
Pure Green.Polar® is a
registered trademark of Polar Electro Inc.
Chapter 1: Getting Started
1.1: Overview
The Life
FitnessIndoor Cycle offers an impressive array of features to improve
cardiovascular fitness, tone muscles and develop endurance. This high level of reliability
can
however only be ensured with regular care and maintenance. Adhering to the maintenance
procedures outlined in this manual will ensure a maximized stability and prolonged
lifespan in
return for minimal maintenance effort. This will guarantee long-standing, interruption-free
operation.
1.2: Safety Instructions
Caution: Read all precautions and instructions in this manual
before you start using the indoor cycle. Keep this manual for
future reference. Improper assembly, use or maintenance can void the warranty terms.
Any service, other than cleaning or user maintenance, must be performed by an authorized
service representative. There are no user-serviceable parts.
Warning: To reduce the risk of serious injury due to improper
use of the equipment, carefully read and adhere to the following important precautions
and
information before operating the indoor cycle.
Warning: It is the responsibility of the owner to ensure that
all users are informed of all warnings and precautions for proper use and are only
authorized
to use the bike independently after being successfully briefed by a qualified trainer
or
instructor.
Warning: Do not operate the bike until it has been properly
assembled and inspected as described in this manual.
Warning: Keep the indoor cycle
indoors, away from moisture and dust. Do not place the indoor
cycle outdoors in a garage or covered patio or near water or pools. Operating
temperature of the indoor cycle has to be between 15°C ~ 40°C
Celsius (59°F~104°F) at a maximum humidity of 65%.
Warning: Always place the bike on a stable, level surface. If
the bike is to be placed on a hardwood floor or carpet, it is recommended to place
a floor mat
beneath the bike, to protect the floor from becoming damaged.
Warning: The level of safety of the indoor cycle can only be guaranteed if it is regularly checked for possible damage
as well as wear and tear (e.g. fixing points, E-Brake, Pedals, toe straps, etc.).
Consult an
authorized service provider or the manufacturer direct to ensure the regular inspections
are
properly carried out.
Warning: Carry out all maintenance, care and service
procedures as described in this manual on a regular basis. Defective parts must be
replaced
immediately, and the device must not be used until the repairs have been carried out.
Only use
original parts from the manufacturer. Repairs must only be carried out by manufacturer
authorized service technicians.
Warning: Unsupervised children should be always kept away from
the training device.
Warning: The training equipment can be used by children aged
from 14 years and above and persons with lack of experience and knowledge if they
have been
given supervision or instruction concerning use of the appliance in a safe way and
understand
the hazards involved. Children under 14 years of age and Persons with reduced physical,
sensory or mental capabilities are prohibited from using the training equipment. Cleaning
and
user maintenance shall not be carried out by children without supervision. Children
shall not
play with the appliance.
Warning: The indoor cycle must not
be used by persons exceeding weight of 330 lbs. (150 kg.).
Warning: Always wear appropriate tight-fitting cycling or
athletic attire and sturdy shoes, preferably cycling shoes, while operating the bike.
Unfastened shoelaces may become caught in the drive system and lead to injury.
Warning: The bike does not have an independently moving
flywheel. The pedals will continue to move with the flywheel until the flywheel stops.
The
movement can only be stopped by using the emergency brake or by reducing the pedaling
frequency in a controlled manner. Always ride with resistance load to ensure that
your
pedaling motion is controlled. Do not adjust handlebar or seat during workout. Do
not pedal
backwards.
Warning: If you feel physical discomfort or dizziness, stop
training and consult a physician. If the user requires medication that has effect
on their
performance capabilities and/or cardiovascular system, it is imperative that they
consult a
doctor in order to adjust the personal entries accordingly.
Warning: All data shown on the display, especially the Watt
values generated by the integrated power sensor serve merely as information and to
help guide
training. Only exercise within your physical limitations.
Warning: If you have pre-existing health problems or a
disability, it is recommended that you consult your physician, to find the training
method
which is best suited to you. Incorrect or extensive training can result in serious
health
injuries. The manufacturer expressly assumes no responsibility for health risks, personal
injury, property damage or consequential damages sustained by or through the use of
this
device, unless it is a case of consequential damage which can be traced back to faulty
material and/or manufacturing, and which come under the responsibility of the
manufacturer.
Warning: The division of the training zones for power or heart
rate-oriented training is based on an average person’s performance. The zones may
sometimes
vary dramatically depending on the nature of the training, the state of your health
(e.g.
whether you are taking any medications) and your physical capabilities. It is recommended
to
always work out sensible training parameters for your own personal training under
medical
supervision, and to plan your personal training based on this data.
Warning: Do not exercise beyond your ability.
Warning: If you feel physical discomfort or dizziness, stop
training, and consult a physician.
Warning: Color zones are for guidance only.
Warning: If the user requires medication that influences their
performance capabilities and / or cardiovascular system, it is imperative that they
consult a
doctor in order to adjust the personal entries accordingly.
1.3: Moving the Indoor Cycle
It is recommended that two people move the Indoor
Cycle. To prevent accidents and damage to the plug-in sockets of the handlebars, it
is necessary to firmly fix the vertical handlebar adjustment before the cycle is moved.
Take
extra care when moving the Indoor Cycle over uneven surfaces. A
second person is advisable here, to prevent the cycle from tilting to one side.
Warning: Allow a minimum safety distance of 24" (60 cm)
inches away from equipment, objects or walls as shown below.
Single Cycle
Item
Description
1
3.9" / 10 cm
2
24" / 60 cm
Group of Cycles
Item
Description
1
3.9" / 10 cm
2
24" / 60 cm
1.4: Leveling the Indoor Cycle
Check the stability of the Indoor
Cycle where it is to be operated and if necessary, adjust the leveling feet
underneath the front or rear stabilizers to ensure the desired stability.
Item
Description
Qty
1
Leveling Feet
4
Warning: Do not unscrew the leveling feet
more than 0.4" (10 mm). The free-standing indoor cycle shall
only be installed and operated on a stable and leveled floor.
Chapter 2: Product Overview
2.1: Product Features
Item
Description
Qty.
1
Handlebar
1
2
Resistance Dial / Emergency Brake
1
3
Adjustment Knob for Vertical Handlebar Adjustment
1
4
Flywheel
1
5
Transport Wheels
2
6
Dual Sided SPD Pedal
2
7
Leveling Feet
4
8
Shroud
1
9
Adjustment Knob for Vertical Seat Adjustment
1
10
Thumb Lever for Horizontal Seat Adjustment
1
11
Seat
1
Important: The production code on the tag plate is located on
the side of the frame tube of the Indoor Cycle. Please enter this
production code into the care and maintenance lists. It is a strict requirement to
provide the
production code in all warranty claims.
2.2: Adjusting the Indoor Cycle
The Indoor Cycle can be very easily adjusted, depending on the
requirements of various user groups. This enables maximum riding comfort to be ensured
whilst
achieving optimal training results. The configurations described in the following
paragraphs
demonstrate just a few of the most often used adjustment variations of which the Indoor Cycle is capable. It is up to the user to adjust the Indoor Cycle to a riding position best suited to their
requirements.
Warning: Do not adjust the seat or handlebar during use of the
indoor cycle. Ensure that the Pop Pin knobs used for the height
adjustment of the handlebar and seat are properly tightened and the thumb lever for
horizontal
adjustment of the seat are closed before you sit on the bike. Always step off the
bike when
adjusting the handlebars and / or seat.
2.3: Using the Pop Pin Knobs
The height of the handlebars and seat must be adjusted to your specific requirements.
Turn the knob 1/2 turn in the counterclockwise direction.
Handlebar shown for reference
Item
Description
Qty
1
Turn Knob Counterclockwise
1
2
Handlebar
1
3
Pull Knob to Disengage
1
Hold the handlebars / seat to prevent it from falling.
Pull the knob to disengage pop pin knob.
While pulling the knob adjust the handlebar height. The pop pin knob will snap
into the selected position.
Tighten the pop pin knob in the clockwise direction.
2.4: Using the Thumb Lever
The thumb lever is used to lock the horizontal position of the
seat.
To loosen the seat slider for adjustment, turn the thumb lever
90 degrees counterclockwise. to the open position.
Item
Description
Qty
1
Thumb Lever
1
2
Closed
1
3
Open
1
Adjust the seat position as needed and turn the thumb lever 90
degrees in the clockwise direction to the closed position. Apply
enough pressure to the thumb lever, until the seat is fixed.
2.5: Adjust Seat Height
Sit on the seat and ensure that your
hip is not tilted to one side when the pedal has assumed the
position as shown below.
Item
Description
Qty
1
Vertical Seat Adjustment
1
2
Vertical Handlebar Adjustment
1
Place your shoes in the toe clips (cages) on the pedals, or in
the SPD cleats if you are using cycling shoes.
Start pedaling slowly, until the pedal has reached the position
as shown above.
The seat height should be adjusted so that your knees are
always slightly bent when the pedal is at its lowest
position without dropping your hip to one side.
Note: When standing next to the bike, the upper
edge of the seat should be a hand's width / four
fingers below your iliac crest.
Caution: Avoid cycling with your knees fully
extended or your hip tilted to one side.
2.6: Adjust Seat Horizontally
Properly positioning the seat horizontally is very important
to avoid injury to the knees.
Sit on the seat and move the pedals until the crank arms are
in the horizontal position.
Item
Description
Qty
1
Knee
1
2
Center of Pedal
1
The knee of your forward-facing leg should be positioned directly
above the center of the pedal. If this does not correspond to your bike's setting,
align
the horizontal seat adjustment to the front or rear to attain this seat position.
Warning: Do not adjust seat and handlebar during
exercise. Ensure that the pop-pin-knobs used for the height adjustment of the handlebar
and seat are properly tightened and the thumb levers for horizontal adjustment are
closed before you sit on the bike. Always step off the bike when adjusting the
handlebars and / or seat.
2.7: Handlebar Positioning
Set the top of the handlebars to approximately the same height as the
seat. If your knees touch the handlebars or if you experience back
discomfort when pedaling in the standing riding position for extended
periods, the handlebars should be adjusted slightly higher.
Item
Description
Qty
1
Seat
1
2
Top of Handlebars
1
It is recommended to change hand positions frequently
during extended workouts to minimize one-sided and monotonous exertions on your
muscles, ligaments and joints.
Warning: Do not
adjust seat and handlebar during exercise. Ensure that the pop-pin-knobs
used for the height adjustment of the handlebar and seat are properly
tightened and the thumb lever for horizontal adjustment is closed before you
sit on the bike. Always step off the bike when adjusting the handlebars and
/ or seat.
2.8: Adjust Brake Resistance
The brake resistance adjustment can be set precisely and regulated in
fine increments according to the requirements of the user using the
resistance knob with a range of motion of 300°. The resistance in %
(where 0% is no resistance and 100% is maximum resistance) is also
displayed on the Indoor Cycle computer
display.
To increase the resistance, turn
the resistance knob clockwise.
Item
Description
Qty
1
Decrease Resistance
1
2
Increase Resistance
1
To decrease the resistance, turn
it counterclockwise.
The resistance will increase with the pedaling frequency
due to the magnetic brake system of the indoor
cycle.
2.9: Emergency Brake
To stop the flywheel in the event of an
emergency, push down on the resistance knob.
Item
Description
Qty
1
Push Down
1
2
Resistance Knob
1
Remember: During training, make sure your
shoes are placed in the toe clips (cages) provided or if you are
using cycling shoes, that they are connected with the SPD
cleats.
Note: To stop the bike after a workout, always
control your pedaling motion by slowly decreasing the pedaling cadence in
controlled manner until the pedals and flywheel are completely
stopped.
Warning: For your safety, always make sure you
pedal in a controlled manner and adjust your pedaling frequency to your
cycling capabilities.
Warning: Never pedal backwards, as this can
loosen the pedals and the crank arm bolts which may lead to them detaching
themselves from the indoor cycle. The indoor cycle does not have a freewheel. The
pedals are firmly connected to the flywheel, and they will not stop
independently when the pedaling motion is interrupted. To stop the bike
after a workout, always control your pedaling motion by slowly decreasing
the pedaling cadence in controlled manner until the pedals and flywheel are
completely stopped.
Chapter 3: Assembly
3.1: Tools Required
#2 Phillips screwdriver
5 mm Allen wrench
5 mm Allen key socket
14 mm socket wrench
17 mm socket wrench
17 mm open-end wrench
15 mm pedal wrench
Torque wrench
Warning: Avoid high fluctuations in temperature
whilst transporting the bike from the store to the installation site. If there are
nevertheless large fluctuations in temperature, please allow the bike to acclimatize
to the
surrounding temperature before proceeding with assembly.
3.2: Assembly Procedure
Two people are recommended for this procedure.
Tip: Read and understand all
instructions thoroughly before assembling this unit. Check all items
carefully. If there is damage, see the Customer Service section of this
manual for proper procedure to return, replace, or reorder parts.
3.2.1: Install Front Stabilizer Assembly
Install bolts, washers, and spacers securing front stabilizer assembly to frame using
a
17 mm socket wrench.
Item
Description
Qty.
1
Front Stabilizer Assembly
1
2
Spacer
2
3
Washer, M10 x 31.6 x 3
2
4
Bolt, M10 x 60
2
Tighten hardware to 37 ft-lb (50 Nm).
3.2.2: Install Rear Stabilizer Assembly
Install bolts, washers, spacers, and cap nuts securing rear stabilizer assembly to
frame using a 17 mm socket wrench.
Item
Description
Qty.
1
Cap Nut, M10
2
2
Washer, M10 x 22 x 2
2
3
Rear Stabilizer Assembly
1
4
Spacer
2
5
Washer, M10 x 31.6 x 3
2
6
Bolt, M10 x 60
2
Tighten hardware to 37 ft-lb (50 Nm).
3.2.3: Install Handlebar Assembly
Turn the pop pin knob 1/2 turn in the counterclockwise direction.
Item
Description
Qty.
1
Pop Pin Knob
1
2
Handlebar Stem
1
Hold the handlebar stem to prevent it from falling.
Pull the pop pin knob to disengage the pin.
While pulling the pop pin knob lift the handlebar stem to the number
3 position and the pop pin knob will engage in the handlebar
stem.
Item
Description
Qty.
1
Pop Pin Knob
1
2
Number 3 Position
1
Lock the handlebar stem into position by turning the pop pin knob in the clockwise
direction hand tight.
Insert the handlebar assembly into the tube of the handlebar stem.
Item
Description
Qty.
1
Handlebar Assembly
1
2
Handlebar Stem
1
Lightly fasten all 6 bolts into the threads of the handlebar using a 5 mm Allen
wrench.
Item
Description
Qty.
1
Forward Facing Bolts, M8 x 12
2
2
Side Bolts, M8 x 12
4
Torque the bolts starting with the forward-facing bolts then the side bolts.
Tighten hardware to 13.3 ft-lb (18 Nm).
Connect the cables from the base to the handlebars.
Item
Description
Qty.
1
Cable Connector, Base
1
2
Cable Connector, Handlebar
1
Tuck the connected wires into the slot. Carefully position the wires in the slot of
the
cap and carefully press the plastic cap until it snaps into position.
Item
Description
Qty.
1
Connected Cables
1
2
Plastic Cap
1
3.2.4: Install Seat
Install seat clamp onto seat post.
Item
Description
Qty.
1
Seat Clamp
1
2
Seat Post
1
Tighten seat clamp bolts evenly using a 14 mm socket wrench. Make sure seat is level
and straight.
Tighten hardware to 18.5 ft-lb (25 Nm).
3.2.5: Install Batteries
Remove two screws securing battery cover using a Phillips screwdriver.
Item
Description
Qty.
1
Tab
1
2
Battery Cover
1
3
Screw
2
Remove battery cover.
Remove tab from battery compartment.
Install two batteries in the orientation shown. Batteries type is D cell (LR20) 1.5
VDC.
Install two screws securing battery cover using a Phillips screwdriver.
Warning: Non-rechargeable batteries are not to be recharged.
Warning: Different types of batteries or new and used
batteries are not to be mixed.
Warning: Exhausted batteries are to be removed from the
appliance and safely disposed of.
Warning: If the appliance is to be stored unused for a long
period, the batteries are removed.
Warning: The supply terminals are not to be
short-circuited.
3.2.6: Install Pedals
The pedal threads are coated with TufLok® to prevent them from
becoming loose during use. If pedals are loosened or removed after initial assembly,
we
recommend using medium-strength Loctite® #243
when reassembling.
Install right pedal into right crank arm.
Item
Description
Qty.
1
Right Crank Arm
1
2
Right Pedal
1
Warning: The pedal on the right side of the bike must be
assembled and torqued in the clockwise direction. The right pedal and crank arm are
marked with a Blue sticker.
Tighten hardware to 41 ft-lb (55 Nm).
Install left pedal into left crank arm.
Item
Description
Qty.
1
Left Crank Arm
1
2
Left Pedal
1
Warning: The pedal on the left side of the bike must be
assembled and torqued in the counterclockwise direction. The left pedal and crank
arm
are marked with a Yellow sticker.
Tighten hardware to 41 ft-lb (55 Nm).
3.2.7: Label Locations
Important: Verify all labels / decals
listed are placed on the product and in the location shown. Replace any missing or
damaged
labels.
1. General Warning
2. E-Brake Warning
Warning labels on the bikes must be replaced by warning labels in your
language during the assembly process.
3.2.8: Installation and Setup
Instructions stated in this manual must be performed during initial
installation of the Indoor Cycle to
ensure optimal performance and a long lifespan. Read and follow the
following instructions carefully. If the Indoor
Cycles are not installed and configured as described,
the components may be subjected to excessive wear and tear and the
bike may become damaged.
Note: Lubricants are required for some
maintenance procedures.
Only use an acid-free and solvent-free spray lubricant and white lithium
grease.
Make sure the bike is level. If bike rocks on the floor, turn
the leveling feet underneath the front and / or rear
stabilizer until the rocking motion is eliminated. Make sure
that the leveling feet are not screwed out further than 0.4"
(10 mm).
Verify emergency brake function to make sure that it is working
properly.
Check that both crank arm Allen bolts, with which the cranks
(on the right and left side of the bottom bracket) are
fastened, and secure (tightening torque 44 ft. lb. (60 Nm)).
These bolts are provided with TufLok at the factory to
prevent them from becoming loose during use. If the bolts
become loose, we recommend applying medium-strength Loctite® #243
and then reattaching the crank fixing bolts with a
tightening torque of 44 ft. lb. (60 Nm).
Wipe down bike frame with a rag moistened with acid-free and
solvent-free spray lubricant.
Some parts of the bike may become loose during shipment. Check
crank arms and all exposed bolts and nuts, and make sure
that they are all secure and properly tightened.
3.2.9: Customer Service
Provide the customer with basic maintenance instructions and direct
them to detailed maintenance instructions.
Have the sign-off sheet for the manual, explanation of maintenance
procedures and verification of impeccable condition of the bikes
confirmed by the customer when handing over the goods. A copy of the
confirmation should be counter signed by yourself and a copy of the
confirmation should also be left with the customer.
Repairs must only be carried out by manufacturer authorized service
technicians.
Chapter 4: Specifications
4.1: Specifications
The IC3 Bike is manufactured, according to EN ISO 20957-1 and EN ISO 20957-10, a Class
S
product for use in a controlled environment such as sports or fitness facilities under
the
supervision of a trainer.
Life Fitness hereby declares that the radio equipment type LCD console complies with
Directive 2014/53/EU. The full text of the EU Declaration of Conformity is available
at the
following internet address: www.indoorcycling.com/conformity/
Weight of bike:
44 kg / 97 lbs.
Max user weight:
150 kg / 330 lbs.
User height:
Suitable for users between approx. 155 and 215 cm / 5’1
– 7’
Required footprint:
123 cm x 53 cm / 48” x 21”
Max seat height:
121 cm / 47”
Max handlebar height:
112 cm / 44”
Bluetooth le 4.2:
Frequency: 2.4 ghz - 2.48 ghz
Transmit power:
0 – 4 dbm
Ant: frequency:
2.4 ghz - 2.48 ghz
Transmit power:
0 – 4 dbm
Batteries:
2 - D cell (LR20) batteries 1.5 VDC
Chapter 5: Service and Technical Data
5.1: Approved and Compatible Cleaners
Two preferred cleaners have been approved by reliability
experts: PureGreen 24 and Gym Wipes. Both cleaners will safely and effectively remove
dirt,
grime and sweat from equipment. PureGreen 24 and the Antibacterial Force formula of
Gym Wipes
are both disinfectants that are effective against MRSA and H1N1.
PureGreen 24 is available in a spray which is convenient for gym staff to use. Apply
the
spray to a microfiber cloth and wipe down the equipment. Use PureGreen 24 on the equipment
for
at least 2 minutes for general disinfection purposes and at least 10 minutes for fungus
and
viral control.
Gym Wipes are large, durable pre-moistened wipes to use on the equipment before and
after
workouts. Use Gym Wipes on the equipment for at least 2 minutes for general disinfection
purposes.
Mild soap and water or a mild non-abrasive household cleaner can
also be used to clean the display and all exterior surfaces. Use a soft microfiber
cloth only.
Apply the cleaner to the microfiber cloth before cleaning. DO NOT use ammonia or acid
based
cleaners. DO NOT use abrasive cleaners. DO NOT use paper towels. DO NOT apply cleaners
directly to the equipment surfaces.
5.2: Maintenance
5.2.1: Preventive Maintenance
Warning: Carefully observe the following instructions.
The maintenance and care procedures must be performed in the regularity set out, to
ensure
maximum operating safety and lifespan.
Irregularly observed maintenance and care procedures will lead to increased wear to
the
product and will void the warranty.
If you have any further questions on this topic, contact our technical support.
Only use the acid-free and solvent-free maintenance and care agent recommended by
us to
prevent damage to components of the Indoor Cycle.
5.2.2: Daily Maintenance
Make sure that the Indoor Cycle is leveled and does not
rock.
Cleaning: The Indoor Cycle must be regularly cleaned after
each use for reasons of hygiene.
Ensure that there are sufficient soft cloths or paper towels and maintenance and
disinfection agent available.
First disinfect the seat and handlebars with a suitable agent and then wipe all
bodily residues off the entire Indoor Cycle.
5.2.3: Weekly Maintenance
Cleaning: Depending on how often the Indoor Cycle is used, it must be extensively cleaned once a
week.
Spray a maintenance spray onto a soft cloth and clean all plastic parts, the entire
flywheel, exposed framework parts including stabilizers and the plastic casing.
Warning: Never spray maintenance spray or anything else
directly onto the flywheel. Never pedal the indoor cycle to ease
cleaning, as this could cause the drive belt to slip during use, reduce braking performance
or damage internal components.
5.2.4: Bi-Weekly Maintenance
5.2.4.1: Emergency Brake
To ensure operating safety, the emergency brake must be
regularly checked to make sure it is functioning properly.
Completely press down the resistance knob whilst
pedaling.
Item
Description
Qty
1
Push Down
1
2
Resistance Knob
1
When functioning optimally, it should produce an
immediate braking effect and bring the flywheel to a complete standstill.
The flywheel is only released again by the emergency braking
function after coming to a complete standstill and when the pressure is removed from
the
pedals.
5.2.4.2: Seat Adjustments
To maintain the easy adjustment, the vertical and
horizontal seat posts must be regularly cleaned and lubricated.
Position the vertical seat post in the uppermost
position.
Item
Description
Qty
1
Vertical Seat Post
1
Spray with maintenance spray and rub down the entire exterior surfaces including the
horizontal post with a soft cloth.
Clean sweat residues off the contact surfaces of the horizontal
seat post beforehand and if necessary, apply a small amount of lithium grease.
Item
Description
Qty
1
Horizontal Seat Post
1
5.2.4.3: Handlebars
To maintain the easy adjustment of the
handlebar stem, it must be regularly cleaned and lubricated.
Position the handlebars in the uppermost position.
Item
Description
Qty
1
Handlebar Post
1
Spray the handlebar posts with maintenance spray and rub down the entire exterior
surfaces including the horizontal post with a soft cloth.
Clean sweat residues off the contact surfaces of the horizontal post.
5.2.5: Monthly Maintenance
Connecting Elements
During regular maintenance and care procedures, all
bolts, nuts etc. on the Indoor Cycle must be
checked to ensure that they are properly tightened and function correctly.
Parts showing wear or damage (seat, pedal teeth, pedals, SPD system) must be
replaced.
Pop Pin Lubrication
Pop pin knobs are located on the vertical adjustment of the
handlebar and seat.
To ensure the easy adjustment of the vertical
handlebar and seat posts, the threads on the pop-pin-knob must be
lubricated. We recommend lithium grease.
Item
Description
Qty
1
Pop Pin Knob
1
2
Threads
1
5.2.6: Maintenance Schedule and Checklist
Activity
Rotation
Feet leveling, disinfection, and cleaning of the bike
Daily
Detailed cleaning of the entire bike
Weekly
Check emergency brake function
Bi-weekly
Clean and lubricate seat and handlebar sliders / stems
Bi-weekly
Check all connections and fixings
Monthly
Vertically adjusting the handlebar and seat
Monthly
5.2.7: Examples of Maintenance Plan for In-House Service
Technicians
Tighten hardware to 37 ft-lb (50 Nm).
