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VR1 Biceps / Triceps

CybexBiceps / TricepsOwner's Manual
  • Chapter 1: Safety
    • 1.1: Safety Guidelines and Practices
    • 1.2: Anchoring Equipment
    • 1.3: Facility Safety Precautions
    • 1.4: User Safety Precautions
    • 1.5: Warnings and Cautions
    • 1.6: Label Placement
  • Chapter 2: Assembly
    • 2.1: Machine Specifications
    • 2.2: Choosing and Preparing a Site
    • 2.3: Environment
    • 2.4: Verify parts list below
    • 2.5: Tools Required
    • 2.6: Assembly Procedure
      • 2.6.1: If machine CAN be moved without adding or removing weight stack
        • 2.6.1.1: Securely anchor machine to floor
        • 2.6.1.2: Verify proper operation
      • 2.6.2: If machine CANNOT be moved without adding or removing weight stack
        • 2.6.2.1: Install weight plates
        • 2.6.2.2: Apply weight plate decal
        • 2.6.2.3: Cable routing
        • 2.6.2.4: Install back shroud
        • 2.6.2.5: Securely anchor machine to floor
        • 2.6.2.6: Verify proper operation
  • Chapter 3: Exercise
    • 3.1: Intended Use
    • 3.2: Instructions
  • Chapter 4: Maintenance
    • 4.1: Warnings
    • 4.2: Daily Procedures
    • 4.3: Weekly Procedures
      • 4.3.1: Inspect Cables
      • 4.3.2: Inspect Other Items
    • 4.4: Yearly Procedures
    • 4.5: Cable Adjustment
  • Chapter 5: Customer Service
    • 5.1: Product Registration
    • 5.2: Contacting Service
    • 5.3: Ordering Parts
    • 5.4: Return Material Authorization (RMA)
    • 5.5: Damaged Parts

Install back shroud

  1. Place shroud into position.
  2. Starting at the bottom replace the two BHSCS to secure bottom support bracket to the shroud.
  3. Install but do not tighten remaining BHSCS securing shroud.
  4. Tighten all BHSCS.
Parent topic: If machine CANNOT be moved without adding or removing weight stack

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