Instructions
Tip: Read and understand all instructions and
warnings prior to using this machine in the Safety section of the Owner’s Manual.
Caution: Use only in manner
depicted. To avoid serious injury, use equipment only as describe in placards located
on each
machine.
All adjustment points on the machine have yellow handles or knobs.
- Set Up
- Adjust foot bar for a bend at knees.
- Extend legs to keep back firmly against pad maintaining slight bend at knees..
Push upper back into back pad arching back until fully extended.
