Instructions

Tip: Read and understand all instructions and warnings prior to using this machine in the Safety section of the Owner’s Manual.
Caution: Use only in manner depicted. To avoid serious injury, use equipment only as describe in placards located on each machine.

All adjustment points on the machine have yellow handles or knobs.

  1. Set Up
  2. Adjust back pad so that when seated, knees align with machine’s axis of rotation.
  3. Comfortably position shin pad and apply light pressure.
  4. Grasp handles and stabilize body.
Movement

Push forward and up against pad until legs are straight.

Start Finish Muscles Used
Quadriceps