Assemble Olympic Military Bench

  1. Attach the cross member and spotter platform to the side frames, check for level and tighten hardware to 20-25 ft-lbs (27-34 Nm)..
    Item Description Qty.
    1 Ride Side Frame 1
    2 M10 x 1.5 x 25mm Screw 8
    3 3/8 Washer 16
    4 M10 Hex Nylock Nut 8
    5 Cross Member 1
    6 Left Side Frame 1
    7 Spotter Platform 1
  2. Attach the seat frame to the frame assembly, check for level and tighten hardware to 20-25 ft-lbs (27-34 Nm)..
    Item Description Qty.
    1 Seat Frame 1
    2 M10 Hex Nylock Nut 4
    3 3/8 Washer 8
    4 M10 x 1.5 x 25mm Screw 4
  3. Install the back pad and seat pad onto the seat frame and tighten hardware to 40-50 in-lbs (4.5-5.6 Nm).
    Item Description Qty.
    1 M10 x 1.5 x 70mm Screw 2
    2 CM/MJ Pulley Retainer 5
    3 1-1/4 OD x 1/4 Spacer 5
    4 Seat Pad 1
    5 Back Pad 1
    6 Seat Frame 1
    7 M10 x 1.5 x 100mm Screw 3
  4. Gently tap 1" hole plugs into place.
    Item Description Qty.
    1 1" Hole Plug 12
  5. If desired, peel and stick label from the multi-language general warning sheet and carefully place over the English (default) label.
    Item Description Qty.
    1 Multi-Language General Warning Sheet 1
Parent topic: Assembly Procedure