Using the Pro 100 Dumbbells
- Refer to color coded weight chart on each handle to select desired weight (Image 9).
- To choose/add weight plates from the nested weight stack, insert the selector pin into the colored side rail of the weight desired (Image 10).
- Lift weight straight up from center handle only (Image 11). Always check to insure
that
the weight selector pin is fully inserted into the weight stack. Lift handle and weights
five (5) inches above the nest and visually inspect for correct placement of weight
selector
pin. If pin is improperly located, return weighted handle to weight stack and correctly
insert selector pin.
Danger: Lift from handle only. Lifting from any other part of the dumbbell may result in falling weights and/or injury.
