Cool Down

  1. Press the Cool Down button anytime during a workout to start a Cool Down mode.
  2. Time Display
    • Time will change to Cool Down when the Cool Down mode is entered.
    • The time display initially shows the amount of time in minutes that a specific workout is required to be in Cool Down mode.
    • The time display will countdown until it reaches 00:00.
  3. Increase / Decrease Time
    • Press - to decrease the cool down time by 1-minute intervals.
    • Press + to increase the cool down time by 1-minute intervals.
Note: The speed on Treadmill bases automatically decreases after pressing the Cool Down button.