Cool Down Press the Cool Down button anytime during a workout to start a Cool Down mode. Time Display Time will change to Cool Down when the Cool Down mode is entered. The time display initially shows the amount of time in minutes that a specific workout is required to be in Cool Down mode. The time display will countdown until it reaches 00:00. Increase / Decrease Time Press - to decrease the cool down time by 1-minute intervals. Press + to increase the cool down time by 1-minute intervals. Note: The speed on Treadmill bases automatically decreases after pressing the Cool Down button. Parent topic: Operation