Cybex

Ion Series Row

Strength Systems

Assembly Instructions

CI-RW

1017125-0001 AA

Cover Image

i Corporate Headquarters

  • Columbia Centre III, 9525 Bryn Mawr Avenue, Rosemont, IL 60018 • U.S.A.
  • 847.288.3300 • FAX: 847.288.3703
  • Service phone number: 800.351.3737 (toll-free within U.S.A., Canada)
  • Global Website: www.lifefitness.com
International Offices

AMERICAS

North America

Life Fitness, LLC

EUROPE, MIDDLE EAST, and AFRICA (EMEA)

Belgium, Netherlands, and Luxemburg

Life Fitness (Atlantic) B.V.

All Other EMEA Countries and Distributor Business EMEA*

Life Fitness (Atlantic) B.V.

Brazil

Life Fitness Brasil

United Kingdom

Life Fitness UK LTD

ASIA PACIFIC (AP)

Japan

Life Fitness Japan, Ltd

Latin America and Caribbean*

Life Fitness, LLC

Germany, Austria, and Switzerland

Life Fitness Europe GMBH

Hong Kong

Life Fitness Asia Pacific LTD

 

Spain

Life Fitness IBERIA

All Other Asia Pacific countries and distributor business Asia Pacific*

Life Fitness Asia Pacific LTD

*Also check www.lifefitness.com for local representation or distributor/dealer

ii User and Service Documents Link

https://lfn.fit/KnowledgeBase

https://lfn.fit/PartStore

Additional information is available online using the links above.

English

.تتوفر معلومات إضافية على الإنترنت باستخدام الرابط أعلاه

Arabic, Saudi Arabia, Primary

点击上面的链接可在线获取更多信息。

Chinese, Simplified, Primary

Flere oplysninger er tilgængelige online gennem linket ovenfor.

Danish

Bijkomende informatie is online beschikbaar via bovenstaande link.

Dutch

Vous trouverez plus d'informations en ligne à l'aide du lien ci-dessus.

French

Zusätzliche Informationen finden Sie online über den oben angegebenen Link.

German

Ulteriori informazioni sono disponibili online utilizzando il link sopra riportato.

Italian

追加情報は上記リンクを使用してオンラインで利用可能です。

Japanese

상기 링크를 통해 온라인에서 추가 정보를 볼 수 있습니다.

Korean

Informações adicionais estão disponíveis on-line, através do link acima.

Portuguese, Brazil, Primary

Дополнительная информация доступна в интернете по ссылке, указанной выше.

Russian

Mediante el enlace anterior podrá acceder a información adicional en línea.

Spanish

Ytterligare information finns online genom att använda länken ovan.

Swedish

İnternet üzerinden daha fazla bilgi edinmek için yukarıdaki bağlantıyı kullanabilirsiniz.

Turkish

.هناك معلومات إضافية متاحة على الإنترنت باستخدام الرابط أعلاه

Arabic,Standard, Secondary

Informazio osagarria eskuragarri dago goiko estekaren bidez.

Basque

Допълнителна информация можете да намерите онлайн, като използвате връзката по-горе.

Bulgarian

Mitjançant l'enllaç anterior podreu accedir a informació addicional en línia.

Catalan

使用上面的連結線上提供額外資訊。

Chinese, Traditional, Secondary

Dodatne informacije možete pronaći na internetu sljedeći vezu iznad.

Croatian

ከላይ የተቀመጠውን አገናኝ(ሊንክ) በመጠቀም መረጃዎች ኦንላይን ያገኛሉ፡፡

Ethiopian

Lisätietoja on saatavissa verkosta käyttämällä yllä olevaa linkkiä.

Finnish

Wubetumi anya nsɛm afoforo aka ho wɔ wɛbsait so denam asɛm a ɛwɔ atifi hɔ a wubemia so so.

Ghana

Πρόσθετες πληροφορίες είναι διαθέσιμες ονλάιν χρησιμοποιώντας το σύνδεσμο παραπάνω.

Greek

.מידע נוסף אפשר לקבל באינטרנט באמצעות הקישור לעיל

Hebrew

További információ elérhető online, a fenti hivatkozás segítségével.

Hungarian

Viðbótarupplýsingar eru fáanlegar á netinu með því að smella á tengilinn hér fyrir ofan.

Icelandic

Plus indicium per superum situm potes invenire.

Latin

മുകളിലുള്ള ലിങ്ക് ഉപയോഗിച്ച് ഓൺലൈനിൽ കൂടുതല് വിവരങ്ങൾ ലഭ്യമാണ്.

Malayalam

Ytterligere informasjon er tilgjengelig på nettet via linken ovenfor.

Norwegian Nyorsk

Dodatkowe informacje są dostępne online pod powyższym odnośnikiem.

Polish

Informações adicionais estão disponíveis online a usar o link acima.

Portuguese, Portugal, Secondary

Informații suplimentare sunt disponibile online, utilizând link-ul de mai sus.

Romanian

Dodatne informacije dostupne su na mreži putem gornjeg linka.

Serbian

Ďalšie informácie sú dostupné online na vyššie uvedenom odkaze.

Slovak

TradeMarkList Gym Wipes, PureGreen 24

Life Fitness® is a registered trademark.

Gym Wipes® is a registered trademark of the 2XL Corporation. PureGreen 24 is a trademark of Pure Green.

Chapter 1: Safety

1.1: Safety Information

It is the sole responsibility of the purchaser of Life Fitness products to read the owner’s manual and warning labels and instruct all individuals, whether they are the end user or supervising personnel, on proper usage of the equipment.

UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE WARNINGS ARE UNCLEAR, CONTACT Life Fitness CUSTOMER SERVICE IMMEDIATELY AT 1-800-351-3737.

This equipment is categorized as class S per EN ISO 20957-1. As such this equipment is only intended for commercial, institutional and/or studio facilities. It is not intended for home use. Contact Life Fitness with any questions regarding this classification.

It is recommended that all users of Life Fitness exercise equipment be informed of the following information prior to use.

Operating Warnings
Warning: This product can expose you to chemicals including Di-isobutyl Phthalate, which is known to the State of California to cause birth defects or other reproductive harm, and Antimony Trioxide, which is known to the State of California to cause cancer. For more information go to http://www.P65Warnings.ca.gov
  • Life Fitness does not warrant nor guarantee that component parts used in the manufacture of products offered under the Life Fitness brand are latex-free. Users of these products must take all necessary precautions to prevent accidental contact that could lead to an adverse latex reaction.
  • It is the purchaser’s sole responsibility to properly instruct its end users and supervising personnel as to the proper operating procedures of all equipment.
  • This equipment is not intended for use by children. Keep children under the age of 14 away from the machine.
  • Do not allow users to wear loose fitting clothing or jewelry while using equipment. It is also recommended to have users secure long hair back and up to avoid contact with moving parts.
  • All bystanders must stay clear of all users, moving parts and attached accessories and components while machine is in operation.
Access Control
  • Life Fitness recommends that all commercial fitness equipment be used in a supervised area. It is recommended that the equipment be located in an access controlled area. Control is the responsibility of the facility owner.
Installation
  • Life Fitness recommends that all equipment be secured to a solid, level surface to stabilize it and eliminate rocking or tipping over. This must be performed by a licensed contractor. See Bolt to Floor Guide for installation procedure.
Proper Usage
  • Do not use any equipment in any way other than as designed or intended by the manufacturer. It is imperative that Life Fitness equipment is used properly to avoid injury.
  • Injuries may result if exercising improperly or excessively. It is recommended that all individuals consult a physician prior to commencing an exercise program. If at any time during exercise you feel faint, dizzy or experience pain, STOP EXERCISING and consult your physician.
  • Keep body parts (hands, feet, hair, etc.), clothing and jewelry away from moving parts to avoid injury.
  • When adjusting any seat, knee hold down pad, range of motion limiter, foothold pad, pulley or any other type of adjuster, make certain that the adjusting pin is fully engaged in the hole to avoid injury.
Inspection
  • DO NOT attempt to use or repair any accessory approved for use with the equipment which appears to be damaged or worn.
  • DO NOT use or permit use of any equipment that is damaged and/or has worn or broken parts. For all Life Fitness equipment, use only replacement parts supplied by Life Fitness .
  • Cables and belts pose an extreme liability if used when damaged. Always replace any cable at first sign of wear (consult Life Fitness if uncertain).
  • Maintain labels, name plates and instructional placards. Do not remove labels or instructional placards for any reason. They contain important information. Contact Customer Support to replace any worn, damaged, or unreadable labels or instructional placards and to ensure that you are always using the latest version of labels and instructional placards.
  • Equipment Maintenance - Preventative maintenance is the key to smooth operating equipment as well as to keep your liability to a minimum. Equipment needs to be inspected at regular intervals.
  • Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. Life Fitness will provide service and maintenance training at our corporate facility upon request or in the field if proper arrangements are made.
  • Before use, examine all accessories approved for use with the Life Fitness equipment for damage or wear.
Selectorized
  • Use only weight selector pins supplied by seller on weight stacks. Substitutes are forbidden.
  • Fully insert weight selector pins. Partial insertion can cause weights to fall unexpectedly.
  • Never pin the weight stack in an elevated position.
  • Never remove selector pin if any weights are suspended.
  • Never attempt to release jammed weights or parts.
  • Never use dumbbells, weight plates or any means, beyond the product itself, to incrementally increase the weight resistance.
Warnings and Cautions
  • Warning labels indicate a potentially hazardous situation that could result in serious injury or death if the precautions are not observed.
  • Caution labels indicate a potentially hazardous situation that could result in serious injury or damage to machine if the precautions are not observed.
  • Contact Customer Support Services to replace any worn, damaged, or unreadable labels and to ensure that you are always using the latest version of labels.

1.2: Product Labels

Row Handle
Serial Number
Pinch Hazard
Multilingual Label with General Warning

1.3: Label Locations

Item Description Qty.
1 Multilingual Label with General Warning 1
2 Serial Number 2
3 Pinch Hazard 1
4 Row Handle 1

Chapter 2: Assembly

2.1: Component and Hardware List

Tower Components
Item Description Qty.
1 Tower Frame 1
2 Guide Rod 2
3 Increment Weight Guide Rod 2
4 Rear Shroud 1
5 Label, Weight Stack 1
6 Tube Cap 2
7 Top Cap 1
Tower Hardware Kit
Item Description Qty.
1 Tower Hardware Kit 1
2 Hole Plug, 8.7 mm 2
3 Hole Plug, ½" 2
4 Grommet 2
5 Shroud Retainer 14
6 Bushing 4
7 Screw, 8 x ¾" Phillips 2
8 Screw, M10 x 1.5, 55mm 2
9 Nut, M10 x 1.5, Hex Nylock 2
10 Nut, ¼" Nylock 2
11 Washer, Flat ¼" ID 2
12 Washer, Flat 3/8" ID 4
13 Weight Stack Cushion 2
14 Increment Weight Bumper 1
15 Spring 2
16 Guide Rod Housing 2
17 Pulley, 3.5" OD 1
18 Pulley, 4.5" OD 1
Tower Hardware Kit
Front Shroud Kit Components
Item Description Qty.
1 Front Shroud, Left 1
2 Front Shroud, Right 1
3 Bottom Cap 1
Front Shroud Kit Hardware Kit
Item Description Qty.
1 Front Shroud Hardware Kit 1
2 Screw, M4.2 x 0.7, Phillips 6
3 Screw, M10 x 1.5, 20mm 2
4 Washer, Flat 3/8" 2
5 Grommet, Shroud Retainer 6
Front Shroud Kit Hardware Kit
Components
Item Description Qty.
1 Main Frame 1
2 Bottom Cross Brace 1
3 Top Cross Brace 1
4 Foot Plate Assembly 1
5 Bracket 1
6 Work Arm 1
7 Left Handle 1
8 Right Handle 1
9 Seat Pad 1
10 Lower Pulley Assembly 1
11 Pivot Shaft 1
12 Cable 1
13 Front Cap 1
14 Head Plate Assembly 1
15 Increment Weight Assembly 1
16 Multilingual Label Sheet 1
17 Weight Stack

(Weight Plates)

 1

(12)
Hardware Kit
Item Description Qty.
1 Hardware Kit, CI-RW 1
2 Screw, M6, HCS, 50mm 4
3 Screw, M10 x 1.5, 20mm 4
4 Screw, M10 x 1.5, 25mm 12
5 Screw, M10 x 1.5, 30mm 4
6 Screw, M10 x 1.5, 55mm 1
7 Screw, M10 x 1.5, 70mm 2
8 Screw, M10 x 1.5, 110mm 2
9 Screw, M10 x 1.5, 120mm 4
10 Rod End Bearing 1
11 Hole Plug, 1" 3
12 Nut, M10 x 1.5, Hex Nylock 15
13 Nut, M10 Hex Jam 1
14 Nut, M16 Hex Jam 1
15 Washer, Flat 3/8" 40
16 Washer, 3/8" ID x 1.25" OD 2
17 Bushing 2
18 Short Spacer 2
19 Increment Weight Cap, LBS (7.5) 1
20 Increment Weight Cap, KG (3.75) 1
Hardware Kit

2.2: Tools Required

  • 7/16" wrench
  • 10 mm wrench
  • 17 mm wrench
  • 24 mm wrench
  • 7 mm Allen wrench
  • 8 mm Allen wrench
  • Torque wrench
  • 10 mm socket wrench
  • 10 mm ratchet wrench
  • Crescent wrench
  • Phillips screwdriver
  • Rubber mallet

2.3: Assembly Procedure

2.3.1: Assemble Frame Components

  1. Install screws, washers, and locknuts securing the bottom cross brace to the main frame using an 8mm Allen wrench and a 17mm wrench.
    Item Description Qty.
    1 Bottom Cross Brace 1
    2 Main Frame 1
    3 Screw, M10 x 1.5, 120mm 2
    4 Washer, Flat 3/8" 4
    5 Nut, M10 x 1.5, Hex Nylock 2

    Hand tighten hardware.

  2. Install screws, washers, and locknuts securing the top cross brace to main frame using an 8mm Allen wrench and a 17mm wrench.
    Item Description Qty.
    1 Top Cross Brace 1
    2 Main Frame 1
    3 Screw, M10 x 1.5, 120mm 2
    4 Washer, Flat 3/8" 4
    5 Nut, M10 x 1.5, Hex Nylock 2

    Hand tighten hardware.

  3. Install screws and washers securing the tower to the top cross brace using an 8mm Allen wrench.
    Item Description Qty.
    1 Top Cross Brace 1
    2 Tower Frame 1
    3 Washer, Flat 3/8" 4
    4 Screw, M10 x 1.5, 25mm 4

    Hand tighten hardware.

  4. Install screws, washers, and locknuts securing the tower to the bottom cross brace using an 8mm Allen wrench and a 17mm wrench.
    Item Description Qty.
    1 Tower Frame 1
    2 Bottom Cross Brace 1
    3 Nut, M10 x 1.5, Hex Nylock 2
    4 Washer, Flat 3/8" 4
    5 Screw, M10 x 1.5, 110mm 2
    6 Hole Plug, ½" 2

    Hand tighten hardware.

  5. Install hole plugs to the tower.
  6. Tighten all the hardware from Steps 1-4 to 20-25 ft-lb (27.1-33.9 Nm).
  7. Install screws, washers, and locknuts securing the bracket and foot plate assembly to the main frame using an 8mm Allen wrench and a 17mm wrench.
    Item Description Qty.
    1 Bracket 1
    2 Foot Plate Assembly 1
    3 Main Frame 1
    4 Screw, M10 x 1.5, 70mm 2
    5 Washer, Flat 3/8" 4
    6 Nut, M10 x 1.5, Hex Nylock 2

    Tighten hardware to 20-25 ft-lb (27.1-33.9 Nm).

  8. Install screws, washers, and locknuts securing the foot plate assembly to the main frame using an 8mm Allen wrench and a 17mm wrench.
    Item Description Qty.
    1 Main Frame 1
    2 Foot Plate Assembly 1
    3 Screw, M10 x 1.5, 25mm 4
    4 Washer, Flat 3/8" 8
    5 Nut, M10 x 1.5, Hex Nylock 4

    Loosely hand tighten hardware.

2.3.2: Install Work Arm Assembly

  1. Slide left and right handles onto the work arm.
  2. Install screws and washers securing the handles to the work arm using an 8mm Allen wrench.
    Item Description Qty.
    1 Work Arm 1
    2 Left Handle 1
    3 Right Handle 1
    4 Washer, 3/8" ID x 1.25" OD 2
    5 Screw, M10 x 1.5, 20mm 2

    Tighten hardware to 20-25 ft-lb (27.1-33.9 Nm).

  3. Slide short spacers and pivot shaft into the bearing housing on the work arm assembly.
  4. Align work arm assembly with the main frame.
  5. Install screws and washers securing the work arm assembly to the main frame using an 8mm Allen wrench.
    Item Description Qty.
    1 Work Arm Assembly 1
    2 Main Frame 1
    3 Short Spacer 2
    4 Pivot Shaft 1
    5 Washer, Flat 3/8" 2
    6 Screw, M10 x 1.5, 30mm 2

    Tighten hardware to 20-25 ft-lb (27.1-33.9 Nm).

  6. Tighten hardware securing the foot plate assembly to the main frame.
    Item Description Qty.
    1 Screw, M10 x 1.5, 25mm 4

    Tighten hardware to 20-25 ft-lb (27.1-33.9 Nm).

  7. Install screws through slots in the handles and into the work arm assembly using an 8mm Allen wrench.
    Item Description Qty.
    1 Work Arm Assembly 1
    2 Screw, M10 x 1.5, 20mm 2

    Tighten hardware to 20-25 ft-lb (27.1-33.9 Nm).

2.3.3: Install Seat

  1. Install screws and washers securing seat pad to seat post assembly using an 8mm Allen wrench.
    Item Description Qty.
    1 Seat Pad 1
    2 Main Frame 1
    3 Washer, Flat 3/8" 2
    4 Screw, M10 x 1.5, 30mm 2
    5 Hole Plug, 1" 2

    Tighten hardware to 40-50 in-lb (4.5-5.6 Nm).

  2. Install hole plugs to main frame using a rubber mallet.

2.3.4: Assemble Tower

  1. Install the increment weight bumper to the bottom plate of the tower frame.
    Item Description Qty.
    1 Increment Weight Bumper 1
    2 Tower Frame 1
  2. Slide increment weight guide rods through the top of the tower frame and down through the clips in the increment weight. Place increment weight guide rods into holes at the bottom plate of the tower frame.
    Item Description Qty.
    1 Increment Weight Guide Rod 2
    2 Increment Weight 1
  3. Thread increment weight guide rods into the bottom plate of the tower frame. Tighten using a crescent wrench.
    Item Description Qty.
    1 Increment Weight Guide Rod 2
  4. Install nuts and washers securing the increment weight guide rods to the top plate of the tower frame using a 7/16" wrench.
    Item Description Qty.
    1 Nut, ¼" Nylock 2
    2 Washer, Flat ¼" ID 2
    3 Increment Weight Guide Rod 2

    Tighten hardware to 16-20 in-lb (1.8-2.2 Nm).

  5. Route cable up through the top of the tower frame and down through the side tube of the frame.
    Item Description Qty.
    1 Cable 1
  6. Install screws, washers, spacers, and nuts securing the pulleys to the top of the tower frame using an 8mm Allen wrench and a 17mm wrench.
    Note: Make sure the spacers are centered and inside the tube wall.
    Item Description Qty.
    1 Pulley, 3.5" OD 1
    2 Pulley, 4.5" OD 1
    3 Cable 1
    4 Screw, M10 x 1.5, 55mm 2
    5 Nut, M10 x 1.5, Hex Nylock 2
    6 Washer, Flat 3/8" ID 4
    7 Bushing 4

    Tighten hardware to 14-16 ft-lb (19-21.7 Nm).

    Note: Make sure cable is routed over the pulleys and underneath the pins in the tower frame.
  7. Flex rear shroud into position inside the tower frame.
  8. Starting at the top, press the shroud retainers into the rear shroud securing it to the tower frame.
    Item Description Qty.
    1 Shroud Retainer 6
    2 Rear Shroud 1
  9. Install screws and washers securing the bottom cap to the bottom of the tower frame using an 8mm Allen wrench.
    Item Description Qty.
    1 Bottom Cap 1
    2 Screw, M10 x 1.5, 20mm 2
    3 Washer, Flat 3/8" 2

    Tighten hardware to 8-10 ft-lb (10.8-13.5 Nm).

  10. Install screws and shroud retainer grommets into the side tubes of the tower frame using a Phillips screwdriver.
    Item Description Qty.
    1 Grommet, Shroud Retainer 6
    2 Screw, M4.2 x 0.7, Phillips 6

    Tighten hardware to 10-13 in-lb (1.1-1.5 Nm).

  11. Slide weight stack cushions onto the guide rods.
  12. Place guide rods with weight stack cushions into the holes at the bottom of the tower frame.
    Item Description Qty.
    1 Guide Rod 2
    2 Weight Stack Cushion 2
  13. Lean guide rods outwards and slide weight stack down guide rods onto weight stack cushions. Slide head plate assembly down guide rods and onto weight stack.
    Item Description Qty.
    1 Guide Rod Housing 2
    2 Spring 2
    3 Guide Rod 2
    4 Head Plate Assembly 1
    5 Weight Stack

    (Weight Plates)

    		 1

    (12)
  14. Tip guide rods back into an upright position in the tower frame. Compress guide rod housings onto the springs and guide rods and fit up into the top of the tower frame.
    Item Description Qty.
    1 Guide Rod Housing 2
    2 Spring 2
    3 Guide Rod 2
  15. Select the LBS (7.5) or KG (3.75) option of the increment weight cap. Press increment weight cap into the head plate assembly.
    Item Description Qty.
    1 Increment Weight Cap 1
    2 Head Plate Assembly 1
  16. Thread cable end through the jam nut and into the head plate bayonet. See Cable Handling Guide for details.
    Item Description Qty.
    1 Cable 1
    2 Nut, M16 Hex Jam 1
    3 Head Plate Bayonet 1
    Note: Check proper thread engagement. To do so, attempt to pass a 7mm Allen wrench through the portal in the head plate bayonet. If it goes through, more threads are needed to meet the minimum requirement.

    Correct Depth: Thread engagement exceeds minimum depth.

    Incorrect Depth: Thread engagement not deep enough.

  17. Select either the LBS or KG weight stack label. Remove backing from label and apply to weight stack.
    Note: One weight stack label sheet, LBS or KG, is used for both weight stacks.
    Item Description Qty.
    1 Weight Stack Label 1
    2 Weight Stack 1
  18. Test the tower assembly.
  19. Route cable out through hole at the bottom of tower side tube. Route cable through the lower pulley assembly.
  20. Slide the carriage bolt to the end of the slot in the lower pulley assembly using a 17mm wrench.
    Item Description Qty.
    1 Carriage Bolt, M10 x 1.5, 50mm 1

    Tighten hardware to 20-25 ft-lb (27.1-33.9 Nm).

  21. Install screws and washers securing the lower pulley assembly to the tower frame using an 8mm Allen wrench.
    Item Description Qty.
    1 Cable 1
    2 Lower Pulley Assembly 1
    3 Washer, Flat 3/8" 4
    4 Screw, M10 x 1.5, 25mm 4

    Tighten hardware to 20-25 ft-lb (27.1-33.9 Nm).

  22. Route cable through pulleys brackets on the main frame.
  23. Thread cable end through the jam nut and into the rod end bearing a minimum of 12mm.
    Item Description Qty.
    1 Rod End Bearing 1
    2 Jam Nut, M10 1
    3 Cable 1
  24. Install screw, washers, and locknut securing the bushings and rod bearing end to the work arm assembly using an 8mm Allen wrench.
    Item Description Qty.
    1 Rod End Bearing 1
    2 Bushing 2
    3 Screw, M10 x 1.5, 50mm 1
    4 Washer, Flat 3/8" 2
    5 Nut, M10 x 1.5, Hex Nylock 1

    Tighten hardware to 20-25 ft-lb (27.1-33.9 Nm).

2.3.5: Install Front and Top Caps

  1. Set front shrouds into the bottom cap. Install screws securing the front cap to the tower frame using a 10 mm wrench.
    Item Description Qty.
    1 Front Cap 1
    2 Front Shroud, Left 1
    3 Front Shroud, Right 1
    4 Screw, M6, HCS, 50 mm 4

    Tighten hardware to 16-20 in-lb (1.8-2.2 Nm).

  2. Install screws securing the front cap to the tower frame using a 10 mm socket wrench and ratchet.
    Note: Screw heads can be accessed from the top or bottom.
    Item Description Qty.
    1 Front Cap 1
    2 Screw, M6, HCS, 50 mm 4

    Tighten hardware to 16-20 in-lb (1.8-2.2 Nm).

  3. Press grommets into holes at the top of the tower frame.
  4. Install screws securing the tube caps to the tower frame using a Phillips screwdriver.
    Item Description Qty.
    1 Top Cap 1
    2 Tube Cap 2
    3 Screw, 8 x ¾" Phillips 2
    4 Grommet 2

    Tighten hardware to 10-13 in-lb (1.1-1.5 Nm).

  5. Press top cap down into the holes at the top of the tower frame.
  6. Choose the appropriate language from the multilingual label sheet. Remove backing from multilingual label and apply to the left and right slots in the front cap.
    Item Description Qty.
    1 Multilingual Label with General Warning 1
    2 Front Cap 1

2.3.6: Test Unit For Proper Operation

Chapter 3: Product Information

3.1: Specifications

Machine Weight: 459 lbs. 208 kg.
Size (L x W x H): in. = 65 x 40 x 53 cm = 165 x 102 x 135
Live Area (L x W): in. = 89 x 58 x 77 cm = 226 x 147 x 196
Max User Weight: 300 lbs. 136 kg.
Weight Stack: 202.5 lbs. 101.25 kg.
Note: Weight Stack weight includes increment weight (7.5 lbs / 3.75 kg).

Chapter 4: Cable Handling Guide

4.1: Cable Terminations, Tensioning and Wear Guide

Cable connections with threaded cable ends are required to be installed and maintained following the specifications identified below. Failure to follow these specifications can lead to the dislocation of the threaded cable during use and can cause serious injury. Along with securing the threaded cable end and jam nut, it is important to check the entire unit and ensure that all hardware is securely fastened and not left loose upon completion of cable installation.

Warning: Use of non certified “techs” note: Service warranties may be void if a non-Life Fitness -certified technician performs service work. Replacement of any strength cables should be performed by a Life Fitness certified technician.

4.2: Cable Terminations

  1. Cable must be threaded at least ½ inch (12.7mm) into termination points; at headplate (A) and frame/carriage (B).
  2. Certain models are now equipped with a bayonet portal to assist checking proper thread engagement. To do so, attempt to pass a 7mm Allen wrench through the portal, if it goes through, more threads are needed to meet the minimum requirement.
  3. When proper thread engagement is reached, tighten jam nut to 20-25 FT-LBS (27.2 - 34.0 Nm) using a 24mm wrench.

4.3: Tensioning Cable

Cable should have enough tension so it stays seated into the pulley but not so tight that it pulls the head plate off the weight plate below it.
  1. If the head plate has lifted, loosen the jam nuts at the terminations and loosen the threaded plugs a half turn until the head plate comes to rest on the weight plate below. Check that the cable's threaded plugs are engaged at least 1/2” (12.7mm) at each termination point.
    SEATED HEAD PLATE SUSPENDED HEAD PLATE
    1. No gap
    1. Gap
    2. Bayonet obstructing weight stack pin
  2. Ensure that the weight stack selector pin can fully engage into each weight plate.
    Item Description Qty.
    1 Weight Stack Selector Pin 1
  3. When proper thread engagement is reached, tighten jam nut to 20-25 FT-LBS (27.2 - 34.0 Nm) using a 24mm wrench.

4.4: Strength Cable Wear Guide

Replace cable at first sign of any of the following:

FRACTURES:
Casing can crack or fracture under strains during use. Any crack in the casing merits cable replacement even if no wire rope is exposed.
Be especially observant for fractures near the components on the cable assembly - IE. Nylon Ball, Nico Loop, Threaded Plug, etc.
TWISTING/BINDING:
Inspect casing to ensure wire rope is not twisting within its casing. Any sign of the cable twisting should be replaced immediately.
BULGING:
Internal wire rope strands can break within and coil causing a bulge to appear. Cable should retain same outside diameter throughout.
FRAYED/EXPOSED WIRE ROPE:
Any exposed wire rope protruding through the casing or at either end.
FLATTENED:
Section of cable is compressed and will not retain its shape (outside diameter).
PERMANENTLY BENT:
Cable has ‘kink’ and prohibits cable from laying straight. Wire rope may be unraveling beneath casing and is compromised warranting replacement.
ENDS SEPARATING:
Watch for component end of cable to pull away from cable assembly - look for exposed wire rope.

4.5: Insert Inspection

Inspect insert within the strain-relief cable end assembly and replace if any sign of damage.
  1. Check around plastic insert and the plastic housing for any excessive wear or damage.
    Item Description Qty.
    1 Plastic Insert 1
    2 Plastic Housing 1
  2. Replace plastic insert if cracked, torn, separated, overly worn or damaged in any way.
    Item Description Status
    1 Insert - No damage Use
    2 Insert - Cracked Replace
    3 Insert - Separated Replace
  3. Using a 4mm hex wrench, remove screws from the housing/link and the damaged insert from cable assembly. Replace damaged insert, reassemble components and tighten to 8-10 in-lbs (0.9-1.1 Nm).
    Item Description Qty.
    1 Cable Assembly 1
    2 Housing 1
    3 Screw; M5 X 0.8 HXS SOC 2
    4 Insert 1
    5 Link 1

Chapter 5: Bolt to Floor Guide

5.1: Introduction

Life Fitness designs its products to be stable when used as designed. Because strength training is dynamic, we cannot predict how users will ultimately use the products in all circumstances. Therefore, Life Fitness recommends that strength training equipment be secured to a solid, level surface to stabilize and eliminate rocking or tipping over.

Each new unit shipped comes with a multi-language hangtag stating the importance of bolting the unit down as a safety precaution.

It is the facility’s responsibility to adhere to local and regional building codes.

5.2: Delivery and Installation Tips

All Anchors
  • Fasteners must have minimum embedment in concrete floor, not including screed, regardless of wood/tile/rubber over sub-floor. (See Anchor Types for maximum sub-floor thickness between unit and concrete to equipment foot must be made of flooring or other material (i.e. no air gaps)).
  • DO NOT reuse fasteners. Static and Dynamic anchors are designed for one-time use only.
  • Factor in equipment’s feet height when selecting fastener length.
  • Factor in flooring thickness when selecting fastener length.
  • It is also recommended to drill an additional 1/2” (12.7 mm) of depth beyond the length of the fastener being used to ensure that debris does not block the entry of the anchor.
  • Minimum concrete compressive strength: 3000 psi (20 N/mm2).
Anchoring
  • All anchors must have a minimum embedment into concrete, regardless of wood/tile/rubber/screed over sub-floor.
  • Dynamic anchors must have a minimum embedment depth in concrete to ensure maximum security and pull out force. See Anchor Types for embedment depth minimums.
Building Codes

It is the facility’s responsibility to adhere to local and regional building codes. Please verify with the customer to ensure that they are aware of this.

Carpeting

If bolted down to carpet flooring, be sure to use a box cutter knife to cut the carpet threads around each foot. This will help avoid the carpet threads from being wrapped around and pulled by the drill bit.

Competitor Product

The bolt down guidelines and procedures for Life Fitness products were determined by the company’s Engineering and Installation Development groups. These guidelines include which anchors to use and positioning of the anchors are required for Life Fitness product.

  • Life Fitness does not have that level of specification or engineering input for competitive product.
  • Life Fitness installation teams are not permitted to anchor competitor equipment.
Drilling

It is also recommended to drill an additional 1/2” (12.7 mm) of depth beyond the length of the fastener being used to ensure that debris does not block the entry of the anchor.

  • This can be done by marking your drill bit with a piece of tape.
  • While it is recommended that a vacuum be used to clean up debris, this will not account for all the debris that will settle at the bottom of the drilled hole.

5.3: Anchor Type - Static

Static Anchor Standard Sizes Drill Bit Size
Imperial: KH-EZ 3/8" x 5" 3/8in
Metric: HUS-H 10mm x 130mm 10mm

5.4: Anchor Specifications

Static Anchor Minimum Concrete Thickness Minimum Drill Depth in Concrete Minimum Concrete Embedment Minimum concrete compressive strength
KH-EZ 1/4” 4-1/8” (105mm) 1/2” (12.7mm) beyond anchor length 2-1/2” (63.5mm) 3000psi (20 N/mm2)
HUS-H 6mm 3-3/32" (100mm) 25/64" (10mm) beyond anchor length 2-1/64” (55mm) 3000psi (20 N/mm2)

5.5: Pullout Force

Life Fitness specifies Hilti™ static and dynamic anchors. According to the anchor manufacturer, the recommended design pullout force (in tension) for the specified anchors, when properly installed in cracked concrete, is provided in the side table. This table should be used for reference only; for additional and up-to-date information on the anchor capabilities or the design pullout force in other substrates, please consult Hilti directly at https://www.us.hilti.com.

Selected Anchor Design Resistance in Tension *
KH-EZ 1/4" x 4” 830 lb
HUS-H 6MM x 120MM 3.3 kN
KH-EZ 3/8” x 4” 1535 lb
KH-EZ 3/8” x 5” 1535 lb
HUS-H 8MM x 120MM 3.3 kN
HUS-H 8MM x 150MM 3.3 kN
HSL-3 and HSL4 M 8/40 2000 lb
HST M12 x 115/20 8 kN
HST M12 x 195/200 8 kN
KB-TZ 3/8” x 3-3/4” 1615 lb

* Design strength extracted from the Hilti Anchor Fastening Technology Manual.

5.6: Tools Required

Warning: Adhere to manufacturer’s equipment warnings and guidelines. Follow manufacturer’s instructions for proper usage.
  • 1” L-shape SDS rotary hammer
  • (Imperial anchors) 3/8" diameter carbide drill bit
  • (Metric anchors) 10mm diameter carbide drill bit
  • Extension cord
  • Floor scanner / rebar detector (optional)
  • Hammer (Dynamic anchors only)
  • Rotary tool
  • Safety glasses
  • Tape measure
  • Torque wrench
  • Vacuum (for debris)

5.6.1: Static Anchor

  • Floor scanner / rebar detector (optional)
  • 1” L-shape SDS rotary hammer
  • 1/4" x 12" / 6 mm x 305 mm carbide drill bit (for 1/4” (6mm) anchors)
  • 3/8" x 12" / 8 mm x 305 mm carbide drill bit (for 3/8” (8mm) anchors)
  • Safety glasses
  • Extension cord
  • Impact wrench
  • Vacuum (for debris)

5.7: Static Anchor Procedure

Caution: If it is possible that the length of your bolt will not provide the minimum requirement of 2.5” (63.5mm) of engagement, a longer anchor should be used.
  1. Place unit into position to be mounted and cycle unit to set stance.
  2. Each foot must get at least one static fastener.
  3. Wearing protective glasses, drill down into the flooring to the required depth as perpendicular as possible, ensuring that the foot thickness is being accounted for; refer to Anchor Selection and Foot Dimensions.
  4. Insert fastener and tighten to 18 Foot-Pounds (24Nm) for 1/4” (6mm) anchor or 40 Foot-Pounds (54Nm) for 3/8” (8mm) anchor.
    Note: If the legs/frame do not contact the mounting surface DO NOT pull down with the fastener or anchor. Loosen frame hardware and re-tighten to allow machine to align.

5.8: Foot Dimensions

Use below image to determine foot specifications.