Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc.
DISCLAIMER: Cybex International, Inc. makes
no representations or warranties regarding the contents of this manual. We
reserve the right to revise this document at any time or to make changes to
the product described within it without notice or obligation to notify any
person of such revisions or changes.
Chapter 1: Getting Started
1.1: Safety Instructions
Owner of the equipment is
responsible for providing the users of the equipment
with all warnings and instructions.
Read all instructions before use.
Caution: Any changes or modifications to this
equipment could void the product warranty.
Warning: Health-related injuries may result from
incorrect or excessive use of exercise equipment. Life Fitness
STRONGLY recommends seeing a physician for a complete medical exam before undertaking
an
exercise program, particularly if the user has a family history of high blood pressure
or
heart disease, is over the age of 45, smokes, has high cholesterol, is obese, or has
not
exercised regularly in the past year. If, at any time while exercising, the user experiences
faintness, dizziness, pain, or shortness of breath, he or she must stop immediately.
Warning: To reduce the risk of burns, fire,
electric shock, or injury, it is imperative to connect each product to a properly
grounded electrical outlet.
Warning: Heart rate monitoring systems may
be inaccurate. Over exercising may result in serious injury or death. If you feel
faint, stop exercising immediately.
Warning: Allow a distance of 16 in. / 41 cm
between the widest part of the bike and other objects on either side. Provide at
least 3 ft. / 0.9 m between the front or rear of the bike to any other objects and
2
ft. / 0.6 m in the direction the equipment is accessed from.
Warning: This product can expose you to chemicals including
Di-2-ethylhexyl-phthalate, which is known to the State of
California to cause cancer and birth defects or other
reproductive harm. For more information go to http://www.P65Warnings.ca.gov
Danger: To reduce the risk of
electrical shock or injury from moving parts, always unplug product before cleaning
or attempting any maintenance activity.
Life Fitness
does not warrant nor guarantee that component parts used in the
manufacture of products offered under the Life Fitness
brand are latex-free. Users of these products must take all necessary
precautions to prevent accidental contact that could lead to an adverse
latex reaction.
Never operate the product if it has a damaged power cord
or electrical plug, or if it has been dropped,
damaged, or even partially immersed in water.
Contact Customer Support Services.
Position the product so that the power cord plug
to the wall is accessible to the user. Make sure that the power cord is not
knotted or twisted and that it is not trapped under any equipment or other
objects.
If the electrical supply cord is
damaged, it must be replaced by the manufacturer, an authorized service
agent, or a similarly qualified person to avoid a hazard.
Always follow the console instructions
for proper operation.
This appliance is not intended
for use by persons (including children) with reduced
physical, sensory, or mental capabilities, or lack
of experience or knowledge unless they have
supervision or been given instruction concerning the
use of the appliance by a person responsible for
their safety.
Do not use this product
outdoors, near swimming pools or in areas of high
humidity.
Never operate the product with the air openings
blocked. Keep air openings free of lint, hair, or
any other obstructing material.
Never insert objects into any opening in these
products. If an object should drop inside, turn off
the power, unplug the power cord from the outlet,
and carefully retrieve it. If the item cannot be
reached, contact Customer Support
Services.
Never place liquids of any type
directly on the unit, except in an accessory tray or
holder. Containers with lids are
recommended.
Do not use these products in bare feet.
Always wear shoes. Wear shoes with rubber or
high-traction soles. Do not use shoes with heels,
leather soles, cleats or spikes. Make sure no stones
are embedded in the soles.
Keep all loose clothing,
shoelaces, and towels away from moving
parts.
Do not reach into, or underneath,
the unit or tip it on its side during
operation.
This equipment is not intended
for use by children. Keep children under the age of
14 away from the machine.
Do not allow other people
to interfere in any way with the user or equipment
during a workout.
Allow LCD consoles to
“normalize” with respect to temperature for one hour
before plugging the unit in and using.
When the product is not in use, Life Fitness
recommends unplugging the product. Disconnect
from the electrical outlet when not in use, and
before putting on or taking off parts.
Use these products for their
intended use as described in this manual. Do not use
attachments that have not been recommended by the
manufacturer.
Free standing equipment shall be positioned on
a flat, stable and horizontal base.
Do not stand or sit on plastic
shrouds.
Use caution when mounting or
dismounting the bike. Use the stationary handlebar whenever additional
stability is required.
Read all warnings on each product
prior to starting a workout.
If warnings are missing or
damaged, please contact Customer Support Services
immediately for replacement warning labels. Warning
labels are shipped with every product and should be
installed before product is used. Life Fitness
is not responsible for missing or damaged warning
labels.
1.2: Consignes de Sécurité
Veuillez lire toutes les instructions avant usage.
Caution: Toute modification apportée à cet équipement pourrait en annuler la garantie.
Warning: Des problèmes de santé peuvent survenir en cas d’une utilisation incorrecte ou excessive
de l'équipement. Life Fitness
Recommande VIVEMENT aux utilisateurs de passer un examen médical complet avant d'entamer
un programme d'entraînement, et tout particulièrement dans les cas suivants : antécédents
familiaux d'hypertension (pression sanguine trop élevée) ou de pathologies cardiaques,
utilisateurs de 45 ans ou plus, tabagisme, hypercholestérolémie (taux de cholestérol
sanguin trop élevé), obésité, absence d'exercice physique depuis un an ou plus. Si,
pendant l'usage de l'appareil, l'utilisateur éprouve un malaise, des vertiges, des
douleurs ou des difficultés à respirer, il doit s'arrêter immédiatement.
Warning: Pour réduire les risques de brûlures, d’incendies, de décharges électriques ou de
blessures, il est essentiel de brancher chaque appareil sur une prise électrique correctement
mise à la terre.
Warning: Les systèmes de surveillance de la fréquence cardiaque peuvent être inexacts. Un exercice
trop intensif peut entraîner des blessures graves, voire mortelles. En cas de malaise,
interrompez immédiatement la séance d’entraînement.
Warning: Laissez une distance de 41 cm (16 po) entre la partie la plus large du vélo et les
objets se trouvant de part et d’autre. Laissez un dégagement d’au moins 90 cm (3 pieds)
entre l’avant ou l’arrière du vélo et les objets alentour, et d’au moins 60 cm (2
pieds) dans la direction qui permet d’accéder à l’appareil.
Danger: Pour réduire les risques de chocs électriques ou de blessures en raison des pièces
mobiles, débranchez toujours les produits avant de les nettoyer ou de procéder aux
tâches d’entretien.
Ne faites jamais fonctionner le produit dont la fiche ou le cordon d’alimentation
sont altérés ni aucun appareil qui serait tombé, aurait été endommagé ou même partiellement
plongé dans l’eau. Contactez le service
à la clientèle.
Placez l’appareil de façon à ce que l’utilisateur ait accès à la fiche du cordon d’alimentation.
Assurez-vous que le cordon d’alimentation n’est pas noué ou tordu et qu’il n’est pas
coincé sous un autre appareil ou sous tout autre objet.
Si le cordon d’alimentation électrique est endommagé, il doit être remplacé par le
fabricant, par un réparateur agréé ou par une personne qualifiée afin d’éviter tout
danger.
Pour un fonctionnement correct, suivez toujours les instructions de la console.
Cet appareil n’est pas destiné à être utilisé par des personnes ou des enfants présentant
des capacités physiques, sensorielles ou mentales réduites, ou un manque d’expérience
et de connaissances, sauf en cas de supervision ou d’instructions relatives à son
utilisation par une personne responsable de leur sécurité.
N’utilisez pas ce produit à l’extérieur, près d’une piscine ou dans des endroits très
humides.
N’utilisez jamais le produit avec les ouvertures d’air bloquées. Maintenez les bouches
d’aération exemptes de peluches, de cheveux ou de toute autre obstruction.
N’introduisez jamais d’objet dans les ouvertures de cet appareil. Si un objet tombe
dans l’appareil, mettez ce dernier hors tension, débranchez le cordon d’alimentation
et récupérez l’objet avec précaution. Si vous ne pouvez pas l’atteindre, contactez
le service d’assistance à la clientèle.
Ne placez jamais de liquides d’aucune sorte directement sur l’appareil, sauf si vous
disposez d’un support ou d’un plateau pour accessoires. Nous vous recommandons de
n’utiliser que des récipients pourvus d’un couvercle.
N’utilisez pas ces produits avec les pieds nus.
Portez toujours des chaussures. Portez des chaussures à semelles en caoutchouc ou
antidérapantes. N’utilisez pas de chaussures à talon, à semelle en cuir, à crampons
ou à pointes. Assurez-vous qu’aucun caillou ne s’est incrusté dans les semelles.
Éloignez les vêtements amples, les lacets de chaussure et les serviettes des parties
mobiles de l’appareil.
Ne placez pas les mains à l’intérieur ou sous l’appareil. Ne le faites pas basculer
sur le côté durant son fonctionnement.
Cet équipement n’est pas destiné à être utilisé par les enfants. Tenez les enfants
âgés de moins de 14 ans à l’écart de la machine.
Ne laissez aucune personne gêner l’utilisateur ou le fonctionnement de l’appareil
pendant l’exercice.
Laissez les consoles LCD s’adapter à la température ambiante pendant une heure avant
de brancher l’appareil et de l’utiliser.
Life Fitness
recommande de débrancher le produit quand il n’est pas utilisé. Débranchez-le systématiquement
après son utilisation et avant l’ajout et le retrait de pièces.
Utilisez cet équipement uniquement aux fins auxquelles il est destiné et de la manière
décrite dans le présent manuel. N’utilisez pas d’accessoires non recommandés par le
fabricant.
Les équipements autonomes doivent être placés sur une base plane, stable et horizontale.
Ne vous mettez pas debout ni assis sur les caches en plastique.
Montez et descendez avec précaution du vélo. Utilisez les poignées fixes lorsque vous
avez besoin de renforcer votre équilibre.
Lisez les avertissements sur chaque produit avant de commencer à vous entraîner.
Si certaines étiquettes d’avertissement sont manquantes ou endommagées, contactez
immédiatement le service d’assistance à la clientèle. Nous vous en fournirons de nouvelles.
Les étiquettes d’avertissement sont expédiées avec les appareils et doivent être installées
avant utilisation de ces derniers. Life Fitness
n’est pas responsable des étiquettes manquantes ou endommagées.
1.3: Where to Place Unit
Read the entire manual before setting up the bike. After following all Safety Instructions,
move the bike to the location where it will be used. Allow a clearance of 2 ft. (0.6
m) in the
directions the bike is accessed from and 3 ft. (1 m) between the front or rear of
the bike or
any other objects.
Free area
1.4: How to Stabilize the Unit
After placing the unit in position, check the unit’s stability by attempting to rock
it from
side to side. Any slight rocking indicates that the unit must be leveled. Determine
which foot
is not resting completely on the floor. Loosen the jam nut with an open-end M17 wrench
and
rotate the stabilizing foot to lower it. Verify that the bike is stable, and repeat
the
adjustment as necessary until the unit no longer rocks. Lock the adjustment by tightening
the
jam nut against the stabilizing bar.
Item
Description
1
Jam Nut
2
Stabilizing Leg
Note: Stabilize the bike each time the unit is relocated.
1.5: Starting Up Bike Console
When a user begins pedaling, the unit’s Auto-Start feature powers up the console,
causing the
console display to light up and the MESSAGE CENTER to flash a prompt:
SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START. If the user does not
make a selection in 20 seconds, the console automatically starts a MANUAL
workout. If the user stops pedaling for more than 15 seconds, the console shuts down.
Alternately, the user may press the POWER ON key to power up the
console.
1.6: Using the Power Assist Option
The units optional Power Assist feature makes it possible for the console to be powered
by an
external electrical source, eliminating the need to pedal at a minimum speed to supply
constant power to the console. With this option, users who wish to ride the bike for
rehabilitative exercise may pedal at a rate below the minimum without losing console
power.
Enabling the Power Assist option requires an optional kit. Contact Customer Support
Services
to order the kit.
Chapter 2: Product Overview
2.1: Product Features
Item
Description
1
Console
2
Cup holder
3
Contact Heart Rate Sensors
4
Seat Adjustment Lever
5
Leg Leveler
2.2: How to Adjust Pedal Straps
The bike pedal straps keep the user’s shoes on the pedals during a workout. The straps
should
fit comfortably but tight enough to prevent shoes from slipping at any point in the
pedaling
rotation. A user should test and adjust the tightness of the straps before starting
a
workout.
Use one hand to push the strap latch upward to loosen the ribbed strap. Use the other
hand to
pull the ribbed strap out from underneath the strap latch. Rest the foot on the pedal.
Wrap
the ribbed strap over the foot to determine the desired length. Push the strap latch
upward
and thread the ribbed strap through the strap latch to select the appropriate slot.
Let go of
the strap latch to secure position.
Item
Description
Qty.
1
Strap
2
2
Clip
2
2.3: How to Adjust Seat
A properly adjusted seat is important in any bike-oriented exercise activity. If the
seat is
too close, excessive strain will be placed on the knees and quadriceps muscles. If
the seat is
too far, the resulting reaching action will irritate the feet, ankles, hips and knees.
Sit on the seat and place the balls of the feet on the pedals. An optimum position
allows
movement through the bottom of the stroke without locking the knees or shifting in
the seat.
The knees should have a slight bend at the point of fullest leg extension.
If the seat needs to be adjusted, lift the spring-loaded adjusting handle located
right,
front side of the seat. Slide the seat forward and backward as necessary to the proper
position. Release the handle to complete engagement. Gently slide the seat forward
and
backward a small distance to ensure it is locked into place. Check the seat distance
and
re-adjust as necessary.
Caution: Do not attempt to adjust
the seat while pedaling the bike. Doing so may cause injury or result in an
uncomfortable workout.
Item
Description
1
Seat
2
Adjustment Handle
Chapter 3: Assembly Procedure
3.1: Tools Required
Phillips screwdriver
3.2: Install Tablet Holder
Install screws and washers securing the tablet holder to the primary bracket using
a
Phillips screwdriver.
Item
Description
Qty
1
Tablet Holder
1
2
Primary Bracket
1
3
Cap
1
4
Screw, M5 x 14mm Phillips Head
4
5
Washer, M5
4
3.3: Placing a Tablet Into Tablet Holder
Lift slider to desired height.
Place tablet flat against the back of the tablet holder.
Item
Description
Qty
1
Tablet
1
2
Tablet Holder Back
1
3
Slider
1
Slide tablet down into base of tablet holder.
Item
Description
Qty
1
Tablet
1
2
Tablet Holder Base
1
3
Slider
1
Lower slider to fit over top of tablet.
Chapter 4: Service and Technical Data
4.1: Preventive Maintenance Schedule
Item
Weekly
Monthly
Biannually
Console Overlays
Clean
Inspect
Bottle Holders / Accessory Trays
Clean
Inspect
Console Mounting Bolts
Inspect
Hardware
Inspect
Frame / Seat Post
Clean
Inspect
Plastic Covers
Clean
Inspect
Lifepulse Sensors
Clean / Inspect
Leg Levelers
Inspect / Adjust
Pedals / Straps
Clean
Inspect
4.2: Preventive Maintenance Tips
Note: Safety of the equipment can be
maintained only if the equipment is examined regularly for damage or wear. Keep the
equipment out of use until defective parts are repaired or replaced. Pay special
attention to parts that are subject to wear, as outlined below.
Note: Pour assurer la sécurité du matériel, il convient de l’inspecter régulièrement afin
de déceler tout signe d’usure ou d’endommagement. N’utilisez pas l’appareil avant
d’avoir réparé ou remplacé les pièces défectueuses. Portez une attention toute particulière
aux pièces qui s’usent, comme indiqué ci-dessous.
The following preventive maintenance tips will keep the product operating at peak
performance:
Locate the product in a cool, dry place.
Clean the display console and all exterior surfaces with an approved or compatible
cleaner
(see Approved and Compatible Cleaners) and a microfiber cloth.
Long fingernails may damage or scratch the surface of the console; use the pad of
the
finger to press the selection buttons on the console.
Clean the top surface of the pedals regularly.
Note: When cleaning the exterior of the unit, a non-abrasive cleaner and soft cotton cloth
are
strongly recommended. At no time should cleaner be applied directly to any part of
the
equipment.
4.3: Approved and Compatible Cleaners
Two preferred cleaners have been approved by reliability
experts: PureGreen 24 and Gym Wipes. Both cleaners will safely and effectively remove
dirt,
grime and sweat from equipment. PureGreen 24 and the Antibacterial Force formula of
Gym Wipes
are both disinfectants that are effective against MRSA and H1N1.
PureGreen 24 is available in a spray which is convenient for gym staff to use. Apply
the
spray to a microfiber cloth and wipe down the equipment. Use PureGreen 24 on the equipment
for
at least 2 minutes for general disinfection purposes and at least 10 minutes for fungus
and
viral control.
Gym Wipes are large, durable pre-moistened wipes to use on the equipment before and
after
workouts. Use Gym Wipes on the equipment for at least 2 minutes for general disinfection
purposes.
Mild soap and water or a mild non-abrasive household cleaner can
also be used to clean the display and all exterior surfaces. Use a soft microfiber
cloth only.
Apply the cleaner to the microfiber cloth before cleaning. DO NOT use ammonia or acid
based
cleaners. DO NOT use abrasive cleaners. DO NOT use paper towels. DO NOT apply cleaners
directly to the equipment surfaces.
4.4: Troubleshooting the Polar® Heart Rate Chest Strap
Heart rate reading is erratic or absent entirely
Probable Cause
Corrective Action
Belt transmitter electrodes are not wet enough to pick up accurate heart rate
readings.
Wet the belt transmitter electrodes.
Belt transmitter electrodes are not laying flat against the skin.
Ensure the belt transmitter electrodes are laying flat against the skin.
Belt transmitter needs cleaning.
Wash the belt transmitter with mild soap and water.
Belt transmitter not properly set up.
Setup of the belt transmitter is accomplished by initially bringing it with in 1
foot / 30.5 cm of the receiver. The receiver is in the console. After the heart rate
is displayed on the console the range is extended to 3 feet / 91.4 cm.
Chest strap battery is depleted.
Contact Customer Support Services for instructions on how to have the chest strap
replaced.
Abnormally elevated heart rate readings
Probable Cause
Corrective Action
Electromagnetic interference from:
Television sets and / or antennas
Cell phones
Computers
Cars
High voltage power lines
Motor driven exercise equipment
Move the exercise equipment a few inches away from the probable cause, or move
the probable cause a few inches away from the exercise equipment, until the heart
rate
readings are accurate.
4.5: Troubleshoot the Lifepulse™ Sensors
If the heart rate reading is erratic or missing, do the following:
Dry the hands to prevent slipping.
Apply hands to the sensors that are set into the handlebars.
Grasp the sensors firmly.
Apply constant pressure around the sensors.
4.6: How to Obtain Product Service
Verify the symptom and review the operating instructions. The
problem may be unfamiliarity with the product and its features and workouts.
Locate and write down the serial number of the unit which is located on the top right
of the front stabilizer.
Remove and recycle the rechargeable battery before discarding this product at the
end of its
useful life. Disconnect the power supply (if applicable) before removing the battery.
To access the battery remove user right crank, monocolumn shrouds, and user right
main shroud.
To remove the battery, disconnect the cable and remove the two screws holding the
battery.
Chapter 5: Specifications
5.1: Specifications
Designed Use
Heavy / Commercial EN ISO 20957 Class SA
Maximum User Weight
400 lbs. / 181 kg
Pedal Size
5 in. x 5.5 in. / 127 mm x 140 mm
Drive Type
Belt
Power Requirements
None (optional external power supply)
Heart Rate Monitoring Systems
Patented Lifepulse™ digital contact heart rate and Polar® telemetry
compatible heart rate monitoring system