Strength Systems

Body Weight Series

Owner's Manual

• Chapter 1: Safety
  • 1.1: Safety Information
  • 1.2: Product Labels
  • 1.3: Label Locations
    • 1.3.1: Back Extension (BW-BE)
    • 1.3.2: Chin / Dip / Leg Raise (BW-CDL)
    • 1.3.3: Glute / Ham (BW-GH)
    • 1.3.4: Fixed Pad Glute / Ham (BW-GHF)
    • 1.3.5: Pull-Up Stand (BW-SPU)
• Chapter 2: Assembly
  • 2.1: Pull-Up Stand (BW-SPU)
  • 2.2: Tools Required
  • 2.3: Assembly Procedure
    • 2.3.1: Assemble Frame Assemblies
• Chapter 3: Product Information
  • 3.1: Back Extension (BW-BE)
  • 3.2: Chin / Dip / Leg Raise (BW-CDL)
  • 3.3: Glute / Ham (BW-GH)
  • 3.4: Fixed Pad Glute / Ham (BW-GHF)
  • 3.5: Pull-Up Stand (BW-SPU)
• Chapter 4: Exercise
  • 4.1: General Exercise Information
  • 4.2: Back Extension (BW-BE)
  • 4.3: Chin / Dip / Leg Raise (BW-CDL)
  • 4.4: Glute / Ham (BW-GH)
  • 4.5: Fixed Pad Glute / Ham (BW-GHF)
  • 4.6: Pull-Up Stand (BW-SPU)
• Chapter 5: Maintenance Procedures
  • 5.1: Maintenance Schedule
• Chapter 6: Warranty
  • 6.1: What is Covered
  • 6.2: Who is Covered
  • 6.3: Who Pays Transportation and Insurance For Service
  • 6.4: What We Will Do To Correct Covered Defects
  • 6.5: What is Not Covered
  • 6.6: Owner's Manual
  • 6.7: Exclusive Warranty
  • 6.8: Changes in Warranty Not Authorized
  • 6.9: Effects of State Laws
  • 6.10: Warranty Coverage
• Chapter 7: Bolt to Floor Guide
  • 7.1: Introduction
  • 7.2: Delivery and Installation Tips
  • 7.3: Anchor Type - Static
  • 7.4: Anchor Specifications
  • 7.5: Pullout Force
  • 7.6: Tools Required
    • 7.6.1: Static Anchor
  • 7.7: Static Anchor Procedure
  • 7.8: Foot Dimensions