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Hammer StrengthBody Weight SeriesOwner's Manual

Chapter 1: Safety
- 1.1: Safety Information
- 1.2: Product Labels
- 1.3: Label Locations
  - 1.3.1: Back Extension (BW-BE)
  - 1.3.2: Chin / Dip / Leg Raise (BW-CDL)
  - 1.3.3: Glute / Ham (BW-GH)
  - 1.3.4: Fixed Pad Glute / Ham (BW-GHF)
  - 1.3.5: Pull-Up Stand (BW-SPU)
Chapter 2: Assembly
- 2.1: Pull-Up Stand (BW-SPU)
- 2.2: Tools Required
- 2.3: Assembly Procedure
  - 2.3.1: Assemble Frame Assemblies
Chapter 3: Product Information
- 3.1: Back Extension (BW-BE)
- 3.2: Chin / Dip / Leg Raise (BW-CDL)
- 3.3: Glute / Ham (BW-GH)
- 3.4: Fixed Pad Glute / Ham (BW-GHF)
- 3.5: Pull-Up Stand (BW-SPU)
Chapter 4: Exercise
- 4.1: General Exercise Information
- 4.2: Back Extension (BW-BE)
- 4.3: Chin / Dip / Leg Raise (BW-CDL)
- 4.4: Glute / Ham (BW-GH)
- 4.5: Fixed Pad Glute / Ham (BW-GHF)
- 4.6: Pull-Up Stand (BW-SPU)
Chapter 5: Maintenance Procedures
- 5.1: Maintenance Schedule
Chapter 6: Warranty
- 6.1: What is Covered
- 6.2: Who is Covered
- 6.3: Who Pays Transportation and Insurance For Service
- 6.4: What We Will Do To Correct Covered Defects
- 6.5: What is Not Covered
- 6.6: Owner's Manual
- 6.7: Exclusive Warranty
- 6.8: Changes in Warranty Not Authorized
- 6.9: Effects of State Laws
- 6.10: Warranty Coverage
Chapter 7: Bolt to Floor Guide
- 7.1: Introduction
- 7.2: Delivery and Installation Tips
- 7.3: Anchor Type - Static
- 7.4: Anchor Specifications
- 7.5: Pullout Force
- 7.6: Tools Required
  - 7.6.1: Static Anchor
- 7.7: Static Anchor Procedure
- 7.8: Foot Dimensions

Product Information

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